07/07/2025
Hi everyone! I’m Lukáš Havlík – Personal & Nutrition Coach based in Toronto, with over 18 years of experience in fitness and healthy living.
A little about me:
• Born in Bratislava (January 1985), I started my fitness journey at 18.5 yrs – transforming from 190 cm/65 kg into a dedicated athlete since 2006 .
• Competed in bodybuilding, including categories over 95 kg, later transitioning to new bodybuilding category and in 2022 competing in Classic Physique (NPC division) at EVLS Prague and the European Championships in Alicante with bodyweight over 107kg .
• Today, I train clients full-time in Toronto and online, offering personalized training, nutrition and supplementation plans, with hundreds of satisfied clients .
My mission: to guide you toward sustainable transformation through smart training and nutrition – grounded in nearly two decades of experience.
👉 If you’re ready to level up your fitness journey, DM me or visit my website (link in bio). Let’s build your best version together 💪.