Re:forma Studio

Re:forma Studio Re:define yourself

https://reformastudio.sk

09/06/2026

Describe Pilates without describing Pilates:

A group of adults willingly pays money to be attached to springs and experience controlled discomfort for 50 minutes.

10/10 Highly recommend

At Re:forma, we’re not looking for perfection.We’re here for progress, confidence, movement, and the version of you that...
04/06/2026

At Re:forma, we’re not looking for perfection.
We’re here for progress, confidence, movement, and the version of you that grows a little stronger with every class.

The hardest part isn’t the workout.

It’s booking the first class.

Everything after that gets easier.

02/06/2026

Upper-body & core work on the reformer

It helps:
✔ improve posture
✔ support your spine
✔ reduce lower-back tension
✔ create better movement patterns

Add upper-body work and you build the kind of strength that shows up in everyday life.

Functional. Effective. Challenging.

29/05/2026

Pilates girls are about to have the best 2 weeks ever

Morning classes.
Evening classes.
Trying every instructor.
Living in grippy socks.

Unlimited Pass is officially here.

14 days unlimited — 149€
01.06 — 14.06

Limited availability.

27/05/2026

If Pilates hurts your wrists,
it’s usually not the exercise - it’s the positioning.

Small changes make a huge difference:
• spread the fingers wide
• press through the full palm
• avoid collapsing into the wrists
• activate shoulders & core to distribute weight

Pilates should challenge your muscles, not your joints.

25/05/2026

You call it obsession.
We call it wellness.

22/05/2026

Not everyone can handle a Pilates instructor saying
“one more set” with a smile.

But at least your posture, core, and confidence are thriving.

21/05/2026

Before we blame Pilates…

Your shoulders might just be doing more work than they should.

Pilates isn’t about tension —
it’s about control, alignment and learning how to move correctly.

Small adjustments = huge difference.

20/05/2026

One Pilates class
won’t change your body overnight.

And one cheat meal
won’t ruin your progress either.

Consistency > perfection.

15/05/2026

Progress in Pilates is subtle…

Until you look back
and realise everything changed.

Address

Továrenská 12A
Bratislava
81109

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