27/07/2025
Glenn’s Journey: From Occasional Visits to Daily Discipline
Glenn started off coming to the gym just once in a while — but over time, it’s become a daily habit he can’t live without. Through consistency and dedication, he dropped from 78kg to 69kg, and is feeling stronger, healthier, and more confident than ever.
I started seriously training with Gary half a year ago, after my wife showed me a photo of myself and I realised I did not like the way I looked.
My weekly sessions with Gary are always a good workout - under Gary’s guidance, I am able to push hard and push correctly. He is detail oriented and helps me ensure I have proper form to maximize training outcomes.
Despite my relentless badgering in and outside of the gym, Gary has always been extremely patient with my queries and requests. These range from simple nutritional questions to questions on how to structure a detailed meal plan, and from broad fitness tips to requests for tailored self workout routine specifically catered to the limited gym equipment in my office.
I really appreciate Gary’s professionalism, knowledge and responsiveness to all my queries and would recommend him to anyone looking to make a positive and healthy change to their lifestyle.
- Glenn
