Khush Yoga

Khush Yoga Registered Yoga Instructor (RYT-200)
Hatha Yoga // Yin Yoga // Wheel Yoga //
Chair Yoga.

23/05/2026

The GLOW is real 🌷

22/05/2026

Yoga Flow (1)

12/05/2026

Yoga blocks , bolsters, straps, wheel are our best friends . They help to balance , strengthen and improve flexibility.
So why shy, just try 💪🏼

07/05/2026

ME😃 trying to find my “EDGE” in
5 mins 🧘🏻‍♀️

07/05/2026

Useful guide on “Joint Movements” .

Understanding your body and joints is the first step toward moving better, aging better and living with less pain.

Your joints are not just “parts” of the body — they are designed for movement, balance, stability, and freedom.
When we learn how our body moves, we start making smarter choices in exercise, posture, recovery, and daily habits.

Let’s move with awareness 💪🏻

Happy Sunday with good food & great company 🩷Enjoy life and stay healthy!
03/05/2026

Happy Sunday with good food & great company 🩷
Enjoy life and stay healthy!

22/04/2026

A tiny shift from 🧘🏻‍♀️.

A small change can really refresh your mind and body 🏀

20/04/2026

Ardha uttanasana using chair

27/03/2026

Shoulder Opening Drills

“Shoulder opening drills”
to improve mobility, posture, and overhead range.
Focus on controlled movement, deep breathing and keeping the chest open while avoiding lower back compensation.

25/01/2026

Wide Stance Stretches

Wide base helps to train glutes, inner thighs, hips and core.
Practice atleast twice a week and see the difference.


Address

Singapore

Website

Alerts

Be the first to know and let us send you an email when Khush Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category