Aaron Zhang Fitness

Aaron Zhang Fitness Fitness Trainer based in Singapore. If you are looking to get fit with me using flexible, modern science based exercise plans, drop me a message

14/10/2025

After doing Bulgarian Split Squats for the past year, I'm now switching over to Squats for the primary leg exercise. I can't quite match the numbers yet, even though it's 1 leg vs 2. You would think you can do double, but can't.

15/06/2025

Weighted Dips with Backpack

21/04/2025

Trap Bar Romanian Deadlift

Just completed a week of my new full body workout split 4x a week. My goal was to balance out my focus and do more volum...
18/04/2025

Just completed a week of my new full body workout split 4x a week. My goal was to balance out my focus and do more volume for legs and cut back a bit on back/lats. A full body plan has me doing 3-4 sets for every muscle every workout.

 

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