Group Fitness Educator : American Council On Exercise( ACE)
Registered Nurse ( used to work for heart centre)
Mother of 3
Motto: Be an Inspiration With the unconditional support of my wonderful husband and three amazing children, I decided to wholeheartedly pursue my passion for fitness. I built on the knowledge and experience I had from working as a nurse and acquired further training through var
ious accredited fitness courses and classes. I understand fully the difficulties and struggles of those trying to get into shape. My aim as a fitness coach is to motivate you to join me in getting healthy and fit via an assortment of fun, energetic, inspiring, affordable, effective yet safe workouts. I have never been healthier, stronger and more happy. So come with me and together, we’ll reap the benefits of having fitness as an integral and enjoyable part of our lifestyle! Be an Inspiration! Rasidah Caudal
Qualifications & Accreditations
- American Council on Exercise (ACE) personal trainer
- FISAF International Certificate in aerobic and group exercise
- Zumba Fitness, Gold, Toning Step, Kids
- Elite Piloxing Instructor and Piloxing Knockout Instructor
- Masala Bhangra Workout Ambassador
- Bootcamp Instructor
- Studio Pilates International Mathwork
- Thump Boxing Instructor
- Bollydazz Instructor
- Bachelor of Health Sciences, Nursing
