Baseline Fitness Singapore

Baseline Fitness Singapore Baseline Fitness creates and coaches customized exercise programs for individuals of all ages.

08/06/2026

Want to form a new habit? Consistency: keep at it, get back to it if you've had to take a break, be KIND to yourself ☺️

04/06/2026

Functional fitness. Fall prevention. Cardio endurance. For independence and to keep doing things that matter⁠
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Senior Fitness is something we genuinely love training at Baseline Fitness 🤍⁠
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We love helping them move better, feel better, and stay active for quality of life⁠
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Because fitness has no age limit⁠
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And it’s never too late to start 🤍

A guide to gym etiquette. Respect others and their spaces, share, keep things clean, put everything back, minimise noise...
01/06/2026

A guide to gym etiquette. Respect others and their spaces, share, keep things clean, put everything back, minimise noise. Pretty simple. Let's make gyms a safe and welcoming space for everyone. 🙌🏻

🙌 Now accepting new clients!⁠At Baseline Fitness, we offer two core services designed to help you move better and live s...
29/05/2026

🙌 Now accepting new clients!⁠
At Baseline Fitness, we offer two core services designed to help you move better and live stronger:⁠
1️⃣ 1-on-1 Fitness Coaching – Personalised guidance tailored to your goals and lifestyle.⁠
2️⃣ Custom Talks & Workshops – Ideal for companies looking to support employee wellness,⁠
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DM us or email us at [email protected]⁠
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Services we offer: ⁠
▪️Personal Training ▪️Exercises For Recovery ▪️Run Training ▪️Corporate Wellness

25/05/2026

Purpose, Price Point, Preference. The 3 Ps of choosing shoes. 👟

22/05/2026

5 reasons to train with us ⁠
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1️⃣ We focus on mental wins too. Like showing up and building confidence, not just chasing numbers.⁠
2️⃣ You’ll learn as you go. Form, movement and nutrition so you can train smart on your own.⁠
3️⃣ We work around your life. Training comes to you, on your schedule.⁠
4️⃣ We lead with kindness. No pressure, just support to help you grow.⁠
5️⃣ It has to feel right. We start with a chat to make sure we’re a good match.⁠
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If you’re ready to work with us and commit to a long-term plan that invests in your health, drop us a message.⁠
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If you’re ready to work with us and commit to a long-term plan that invests in your health, drop us a message.

Not every workout needs to be about pushing harder or doing more⁠⁠Some days, it’s about slowing down⁠Clearing your mind⁠...
21/05/2026

Not every workout needs to be about pushing harder or doing more⁠
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Some days, it’s about slowing down⁠
Clearing your mind⁠
Creating space for yourself⁠
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Movement can be more than progress⁠
It can be peace⁠
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Showing up for yourself in any way matters 🤍

A single exercise session can improve mood. Just Start Moving. 🏃🏻‍♀️ Here's what the data says.
19/05/2026

A single exercise session can improve mood. Just Start Moving. 🏃🏻‍♀️ Here's what the data says.

05/05/2026

PSA: Anybody can make casual remarks, but what you feel matters most. If something feels wrong when you exercise, please seek a professional opinion. :)

28/04/2026

Our corporate partnerships go beyond a quick fix. We empower employees with lifelong healthy habits, reducing stress and boosting energy, ultimately enhancing their lifestyle and achieving a true work/life balance.⁠
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Imagine a thriving corporate wellness culture with:⁠
* Knowledge-boosting talks on exercise and health⁠
* Hands-on workshops that refine exercise skills and techniques⁠
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Partner with Baseline Fitness and create a transformative wellness experience that unlocks your workforce's full potential!⁠
DM us or Drop us an email to work with us! ➡️ [email protected]

Address

Singapore

Telephone

+6593874755

Website

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