DJH Fitness

14/02/2023

09/02/2023

6 Likes, 0 Comments - DJH Fitness (.sg) on Instagram

22/09/2022

How not to get fat? Impossible.
Just throw out dieting & enjoy the juicy protein thanks to !
Artisan Lychee Wood & Black Iberico Bak Kwa

17/05/2022

Have you been wondering how come hip thrust didn't hit the right spot?

02/05/2022

Yesterday, you said tomorrow. It's time to say TODAY. Make a change!

Take the first step, DM to fix a trial.

12/01/2022

𝙒𝙝𝙚𝙧𝙚 𝘽𝙧𝙤𝙠𝙚𝙣, 𝘾𝙤𝙢𝙚 𝘽𝙖𝙘𝙠 𝙎𝙩𝙧𝙤𝙣𝙜𝙚𝙧.

[Top picture] Broke my clavicle (collarbone) into 4 pieces.
[Bottom picture] Post surgery with titanium plate with 10 screws in total.

All is well and on the road to recovery. I'll be sharing about my pain management days before the operation, post operation
care as well as getting my mobility and strength back in my shoulder.

Stay tuned!

03/06/2020

27/01/2020

A legend lost.