Push Pull Give

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Push Pull Give

PushPullGive is a fitness social enterprise. We offer group classes and personal training that revol

PushPullGive is a social enterprise that offers customised and impactful activities that meet organisations’ corporate social responsibility (CSR) and team-building objectives. We achieve this by organising fitness and health-related activities that connect organisations to various local and regional youth-related charities. We also offer Fitness for Good activities that are open for individuals t

hat want to give their workout a social impact. As our name implies, we aim to PUSH team-members to be socially active; PULL them from their comfort zones; and offer them an opportunity to GIVE back to society.

11/06/2026

Doing more reps is not the only way to get stronger in calisthenics.

Once you have built proficiency in the basics, adding weight can be another powerful way to progress.

That’s where weighted calisthenics comes in.

Instead of just chasing higher and higher reps, you can increase the challenge by adding load while keeping the movement familiar.

The basics might feel boring, but they are the foundation that allows you to progress safely.

Master the movement first. Then add weight with intention.

09/06/2026

Your core is more than just your abs.

After giving birth, rebuilding strength is about reconnecting with the whole body - deep core, shoulders, posture, breathing and confidence.

Every woman’s journey is different, and the best approach is one that meets you where you are.

At Push Pull Give, we create safe, supportive spaces for women to move, rebuild and feel strong again - at every stage.

27/05/2026

🎉 Selamat Hari Raya Haji to all who celebrate.
Wishing you and your loved ones a blessed and meaningful day filled with peace, gratitude, and togetherness.

From all of us at Push Pull Give 🤍

02/05/2026

We’ve got an important update to share.

Our last day of operations at Kreta Ayer will be 24 May.

This wasn’t an easy decision. KA has been a huge part of our journey — from the early days to the community that grew with us, and all the sessions, reps, and milestones shared in that space.

To everyone who has trained with us at KA — thank you. Whether it was your first class or you’ve been with us for years, you’ve been part of what made this place special.

We’re still here, and we’ll continue to support you at our Kampong Bahru Outlet. All active packages will be honoured, and our team will be here to help with any transitions.

If you have any questions, feel free to drop us a message.

Thank you for being part of the KA chapter ❤️

— Push Pull Give

01/05/2026

Kampong Bahru Official Opening 🔥
Challenges done.
Big respect to everyone who stepped up, and congrats to our winners 👑

14/04/2026

🚨 WE’RE OFFICIALLY OPENING 🚨

We’re opening our Kampong Bahru space on
📅 26 April 2026
📍 23 Kampong Bahru Road #01-01 S169349

And we’re dropping FREE classes for ONE DAY ONLY.
🔥 Starts from 8:45AM
🎯 Challenges + prizes (walk-ins allowed)
🏠 Open house access
🥤 Opening ceremony & refreshments (from 1:45PM)

Class Slots (LIMITED):
• Cali Foundations (8:45AM – 9:45AM)
• Cali Intermediate (10:00AM – 11:00AM)
• Lift Hybrid (11:15AM – 12:15PM)
• Lift Hybrid (12:30PM – 1:30PM)
⚠️ Once slots are gone, they’re gone.
No walk-ins for classes.

To book:
1️⃣ Get the FREE “KB Opening Credit”
2️⃣ Lock in your class slot

🎁 Opening Promo:
10% OFF all credit packages & 2 week trial
Code: KB10OFF

👟 Shoes required for classes & challenges

📲 Scan the QR NOW — don’t wait till it’s full
You can always come next time…
just not for free.

21/03/2026

Selamat Hari Raya Aidilfitri 🌙

Wishing all our Muslim friends and members a joyful celebration filled with family, gratitude, and good food.

Enjoy the celebrations — we’ll see you back in the gym soon 💪

11/03/2026

Getting lost trying to find our new space? 👀

Don’t worry, here’s a quick guide to Push Pull Give Kampong Bahru.

📍 23 Kampong Bahru Road
#01-01 Singapore 169349

Save this for your next class so you arrive warmed up, not lost 💪

05/03/2026

The wait is over! Kampong Bahru is finally open.

Classes have begun, and tomorrow’s lineup is ready.

This is our soft launch as we settle into the new space. The official opening date will be announced soon.

Thank you for your patience while we worked through this transition. We’re excited to finally welcome everyone back on the floor.

Bookings are open. See you in class.

Address

Singapore

Telephone

+6586905910

Website

http://pushpullgive.com/

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