Breath & Core

Breath & Core Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Breath & Core, Coach, Singapore.

Breath & Core is about reaching out to you by revialtaizing your life through Yoga, Pilates and Wellness and especially for Seniors and those with Special needs Yoga and Pilates is ideally done with an instructor who assists and supports you to attain proper ex*****on of poses, making it comfortable and safe, encouraging you to be consistent so that you can enjoy the practice

19/06/2026

Showing up is ALWAYS enough! Every workout matters. Every time you show up, YOU WIN. Save this for the next time you need a reminder! 🤝

Get the FREE HASfit app: 📲 https://onelink.to/hasfitapp

Wishing You, Good Health, Peace and Prosperity in the Year of the Snake! Namaste!🙏
28/01/2025

Wishing You, Good Health, Peace and Prosperity in the Year of the Snake! Namaste!🙏

Jogging helps improve cardiovascular health by strengthening the heart, improving circulation, and enhancing overall end...
03/01/2025

Jogging helps improve cardiovascular health by strengthening the heart, improving circulation, and enhancing overall endurance. Post-jog stretches are essential as they help elongate muscles, improve flexibility, boost blood flow to aid recovery, and promote relaxation during the cooldown process.

A Happy New Year to you, I try to stretch my calves, hamstrings and the glutes after a jog, stretches help me to overcom...
01/01/2025

A Happy New Year to you, I try to stretch my calves, hamstrings and the glutes after a jog, stretches help me to overcome stiffness, increase blood flow to my limbs and reduce soreness, hope it’ll help you too, Namaste and best wishes!

It may be hours away but I like to wish you a great Year ahead experiencing Love, Joy and Peace wherever you are, Namast...
31/12/2024

It may be hours away but I like to wish you a great Year ahead experiencing Love, Joy and Peace wherever you are, Namaste!🙏

Happy Diwali, may you have a wonderful time with Family and Friends!
31/10/2024

Happy Diwali, may you have a wonderful time with Family and Friends!

……didn’t intend to but it was certainly worth it! There are times when we FEEL not up to it but YOU can overide this and...
07/08/2024

……didn’t intend to but it was certainly worth it!

There are times when we FEEL not up to it but YOU can overide this and just by DOING IT and you’ll never believe what you can achieve and enjoy!

If ordinary Yoga is difficult, you may like to consider doing your practice on a Chair
22/07/2024

If ordinary Yoga is difficult, you may like to consider doing your practice on a Chair

The calm of an Evening before nightfall, Namaste!
15/07/2024

The calm of an Evening before nightfall, Namaste!

Making an effort to boost my cardio efficiency, endurance and overall health!
12/07/2024

Making an effort to boost my cardio efficiency, endurance and overall health!

Address

Singapore

Website

Alerts

Be the first to know and let us send you an email when Breath & Core posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Breath & Core:

Shortcuts

Share

Category