Yoga Seeds

Yoga Seeds Set in tranquil lush greenery, we offer authentic, high-quality yoga training, classes & retreats.

At Yoga Seeds, we love being out close to nature and specialise in holding well-designed & holistic classes, events, retreats and trainings for all levels. We embrace the nurturing conditions that mother nature offers to help us reconnect with ourselves, hence we are always on the go to find new hideaway destinations to unroll our mats. From restorative & meditative quiet retreats, to fun outdoor

events and specialised teacher training programmes, we adopt a holistic approach to create strength, awareness and harmony in both the mind and body through this beautiful yogic journey. We hold firm beliefs in building strong fundamentals while aiming to make yoga practice fun and relevant to our daily lives. Also, as big fans of Karma Yoga, we love being involved in charity or cause-worthy initiatives to give back to the community & the underprivileged as much as we can. Join us on this exploratory yogic journey to maintain a healthy, balanced life with a calm, peaceful mind and an open heart, the fun way!

12/09/2026

Sometimes, the practice begins with listening.

Listening to the breath.
Listening to the body.
Listening to the spaces in between.

Sound has always been woven into the tradition of yoga — through mantra, chanting, vibration, music and silence.

In our upcoming 30hr CET module, Integrating Sound & Yoga, we explore how sound can support and deepen our practice, and how we might bring it into the spaces we hold for others.

A 30-hour advanced training for yoga teachers and practitioners — an invitation to listen, explore and discover the relationship between sound, stillness and presence.

24 Oct – 1 Nov 2026
with Meiyan Cheong

No musical experience needed.
Just an openness to listen.

https://www.yogaseeds.com.sg/full-calendar/integrating-sound-and-yoga-2026

12/09/2026

Sometimes, the practice begins with listening.

Listening to the breath.
Listening to the body.
Listening to the spaces in between.

Sound has always been woven into the tradition of yoga — through mantra, chanting, vibration, music and silence.

In our upcoming 30hr CET module, Integrating Sound & Yoga, we explore how sound can support and deepen our practice, and how we might bring it into the spaces we hold for others.

A 30-hour advanced training for yoga teachers and practitioners — an invitation to listen, explore and discover the relationship between sound, stillness and presence.

24 Oct – 1 Nov 2026
with Meiyan Cheong Meiyan Cheong-Lawrence 𖤓 Maris 𖤓

No musical experience needed.
Just an openness to listen.

DM for more details

Pain is a message. Learn how to listen. Those familiar aches, tight shoulders, stiff necks or recurring aches and discom...
08/09/2026

Pain is a message. Learn how to listen.

Those familiar aches, tight shoulders, stiff necks or recurring aches and discomfort that keep coming back don’t always need to be “pushed through”.

Sometimes, we simply need to understand what our body is telling us — and learn how to respond.

Join Dr Bryan Ng, Osteopath and experienced yoga teacher, for a practical 2.5-hour workshop on Self-care for Pain Relief.

You’ll learn how to:
- Identify common muscle trigger points
- Understand some of the common causes behind everyday aches and pains
- Practise a simple 5-step approach to pain relief
- Use practical techniques you can continue at home
- Ask questions and get guidance in an open, nurturing setting

No complicated theory. No endless scrolling through conflicting advice. Just practical tools to help you better understand and care for your body.

Friday, 2 October 2026
7–9.30pm
Yoga Seeds Shala, Bishan Park
Limited to 18 participants

Come curious. Leave with a little more understanding of your body — and a few tools to care for it better.

$125 | Yoga Seeds members enjoy 10% off

https://www.yogaseeds.com.sg/full-calendar/self-care-for-pain-relief-ws

GO FULL CIRCLE · 9/9You probably have a class you return to.The one you know you enjoy. The teacher whose cues feel fami...
05/09/2026

GO FULL CIRCLE · 9/9

You probably have a class you return to.

The one you know you enjoy. The teacher whose cues feel familiar. The practice that already has a place in your week.

There is comfort in knowing what works for you.

But there is more than one way into the practice.

This September, step beyond the familiar and experience all nine Yoga Seeds class types — from Hatha and Flow to Ashtanga, Yin, Sound Bath and everything in between.

Pick up your Go Full Circle challenge card at the shala. Take one class from each class type and collect a sticker for every one you complete.

Nine classes. Nine stickers. 9/9.

You may not find nine new favourites. But you might discover a practice you didn’t expect to enjoy.

And for a little more room to explore this month:

SEPTEMBER SPECIAL
9 Classes · S$229 nett
S$25.44 per class

Available throughout September.

See what else your practice can be.

Details and package via the link in bio.

For many of you, Aramsa Spa is part of the way you arrive at the practice.The walk through Bishan Park.The garden path.T...
01/09/2026

For many of you, Aramsa Spa is part of the way you arrive at the practice.

The walk through Bishan Park.
The garden path.
The few quieter minutes before you reach the shala.

This Saturday, there is a reason to stay a little longer.

Aramsa Spa marks its 20th anniversary with an open house across the garden — with wellness, beauty, lifestyle and creative experiences to wander through and discover.

Bring someone along. Or simply make an afternoon of being in the garden.

ARAMSA SPA 20TH ANNIVERSARY
📅- Save the Date: 5 September 2026 | 12PM – 8PM
The Afternoon Oasis : 12:00PM - 4:00PM
The Twilight Zen: 4:00PM - 8:00PM

What to expect:

✨ Curated Experience Trail: Explore different spaces throughout Aramsa, meet inspiring local brands, and discover unique experiences through interactive showcases, products, and workshops.

✨ Wellness Experiences: Take part in hands-on workshops and sound bath.: sessions designed to inspire relaxation, creativity, and connection.

✨ Special Inclusions: Special ticketed celebration features exclusive perks

Come spend part of the day in the garden with us.

✨And just like that, a new chapter begins.✨Congratulations to our latest Yoga Seeds 200HR Yoga Teacher Training graduate...
23/08/2026

✨And just like that, a new chapter begins.✨

Congratulations to our latest Yoga Seeds 200HR Yoga Teacher Training graduates!

What started as a journey to learn how to teach yoga became so much more — a meeting of like-minded people, a deepening of practice, moments of self-discovery, and a whole lot of sweat, tears, love and laughter along the way.

Over these months, you’ve learned about asana, breath, meditation, anatomy and yoga philosophy — but perhaps more importantly, you’ve learned to listen, to question, to trust your own experience, and to show up with greater awareness.

We are so grateful to have shared this journey with you, and to have witnessed each of you grow in your own unique way.

May you carry what you’ve learned beyond the shala — onto your mat, into your teaching, and into the way you move through life.

With love and gratitude,
Wendy & the Yoga Seeds family 🌱

Here’s to new beginnings, continued learning, and a lifetime of practice. 🤍

YogaJourney YogaCommunity PracticeAndTeach

Singapore has always made room for nature within the city.At Yoga Seeds, we are fortunate to practise right in the middl...
09/08/2026

Singapore has always made room for nature within the city.

At Yoga Seeds, we are fortunate to practise right in the middle of it — surrounded by the trees of Bishan Park, with the garden just beyond the shala.

As Singapore turns 61, we are marking the occasion with two ways into the practice.

For those ready to make the shala part of the year, our exclusive 1-Year Unlimited Membership is only S$180 per month. (U.P.$230)

Available until 11.59pm tomorrow, 10 August, with a complimentary Yoga Seeds water bottle worth $29.90.

And if you are new to Yoga Seeds, begin with 10 consecutive days of unlimited regular classes for S$61. Available until 31 August 2026. For first-time visitors only.

One gives the practice a place in your year. The other gives you a place to begin.

Explore our National Day Specials through the link in bio.

🔥EARLY BIRD EXTENDED!🔥More time to deepen your practice, sharpen your teaching and find your flow. Our 60HR Dynamic Viny...
08/08/2026

🔥EARLY BIRD EXTENDED!🔥

More time to deepen your practice, sharpen your teaching and find your flow.

Our 60HR Dynamic Vinyasa Module early bird is now extended till 15 August!

Expect strong, intelligent sequencing, creative transitions, breath-led movement, hands-on adjustments and plenty of practice teaching — designed to help you move and teach with greater confidence, clarity and creativity.

And if you’re not ready for the full module, we’re opening up limited drop-in slots for the morning 90-minute practices led by Joanne and Meiyan!

A great way to experience the practice and energy of the training.

📅 Early bird ends 15 August
🌿 90-min morning practice drop-ins available
📩 DM us for drop-in details and availability.

Come move deeper, flow stronger and teach with purpose.
See you on the mat! 💫

At Yoga Seeds, we believe in creating a safe and nurturing space—for both mothers and teachers.If you've been thinking a...
17/07/2026

At Yoga Seeds, we believe in creating a safe and nurturing space—for both mothers and teachers.

If you've been thinking about teaching prenatal or postnatal yoga, we'd love to welcome you to teacher training which starts 29 Aug. Learn to confidently support women through pregnancy and postpartum with practical knowledge, yoga, and hands-on guidance in a warm, supportive community.

Early Bird ends this Saturday, 18 July. We'd love to have you with us.

DM us for more information 💛

Thirteen years ago, Yoga Seeds began with a simple hope — to create a place where people could return to themselves thro...
06/07/2026

Thirteen years ago, Yoga Seeds began with a simple hope — to create a place where people could return to themselves through the practice.

Everything we've built since then has only been possible because of the people who have walked through our doors, trusted us with their practice, and made the shala what it is today.

Thank you for being part of our story.

To celebrate our 13th anniversary, we're offering a special 3-Day Flash Sale.

5 Classes
$100 nett (U.P. $200)
Only $20 per class

Whether you've been meaning to return, or have been curious about the practice for some time, this is a simple place to begin.

Available 7–9 July 2026.

Limited to 5 packages per person. Only 50 packages are available.

Reserve your package through the link in our bio.

Address

Singapore

Opening Hours

Monday 08:00 - 10:30
19:15 - 21:30
Tuesday 08:00 - 10:30
18:00 - 21:30
Wednesday 08:00 - 10:30
19:15 - 21:30
Thursday 08:00 - 10:30
18:00 - 21:30
Friday 08:00 - 10:30
Saturday 08:00 - 10:30
Sunday 08:00 - 10:30

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