Yoga Seeds

Yoga Seeds Set in tranquil lush greenery, we offer authentic, high-quality yoga training, classes & retreats.

At Yoga Seeds, we love being out close to nature and specialise in holding well-designed & holistic classes, events, retreats and trainings for all levels. We embrace the nurturing conditions that mother nature offers to help us reconnect with ourselves, hence we are always on the go to find new hideaway destinations to unroll our mats. From restorative & meditative quiet retreats, to fun outdoor

events and specialised teacher training programmes, we adopt a holistic approach to create strength, awareness and harmony in both the mind and body through this beautiful yogic journey. We hold firm beliefs in building strong fundamentals while aiming to make yoga practice fun and relevant to our daily lives. Also, as big fans of Karma Yoga, we love being involved in charity or cause-worthy initiatives to give back to the community & the underprivileged as much as we can. Join us on this exploratory yogic journey to maintain a healthy, balanced life with a calm, peaceful mind and an open heart, the fun way!

A June holiday afternoon for the whole family.Move, Breathe, Play is a playful family yoga session with Yoga Seeds, crea...
10/06/2026

A June holiday afternoon for the whole family.

Move, Breathe, Play is a playful family yoga session with Yoga Seeds, created for parents and children to enjoy together.

In honour of International Yoga Day, gather on the mat for one hour of simple stretches, partner poses, easy breathing, and a short rest to close.

The session takes place at Wheeler’s Estate during their mid-year party, with the Indie Pop-up Market, Birds of Paradise Ice Cream Caravan, food, drinks, and live music on the lawn.

No yoga experience is needed. Just come in comfortable clothes, bring your mat, and arrive ready to move, breathe, and play together.

Tag your friends to gather for some family fun. We can't wait to see you there!

Move, Breathe, Play
Family Yoga with Yoga Seeds
20 Jun · 5.45pm – 6.45pm
Wheeler’s Estate

Details and reservations through linktree in bio.

Sequencing is not choreography.It is care.A good Vinyasa class does not simply move from one pose to the next.It has rhy...
07/06/2026

Sequencing is not choreography.
It is care.

A good Vinyasa class does not simply move from one pose to the next.

It has rhythm.
It has direction.
It prepares the body before it asks more of the body.

In this 60-hour advanced yoga teacher training, study how to build Vinyasa sequences with greater clarity, creativity and purpose — from breath-led movement and dynamic transitions to thematic sequencing and the biomechanics behind more complex asanas.

Led by Joanne Ang and Meiyan Cheong.

Dynamic Vinyasa Sequencing · 60hr Advanced Training
19 September – 4 October 2026
Yoga Seeds at Aramsa, Bishan Park

This module can also be taken as part of the 300hr Advanced Teacher Training programme.

Reserve your place via the link in bio or DM us.





You may not know exactly what the next few months will look like.But if you have been meaning to spend more time on the ...
31/05/2026

You may not know exactly what the next few months will look like.

But if you have been meaning to spend more time on the mat, it helps to have the practice already within reach.

On this final day of the promotion, our 20-Class Package is available at S$438 nett — S$21.90 per class.

Valid for 4 months from your first class, so you can begin in a rhythm that feels realistic for you.

Available until tonight, 31 May 2026.

Reserve your package through the link in bio.

The more you understand the body, the more your teaching opens.Every body brings a different expression to the same pose...
29/05/2026

The more you understand the body, the more your teaching opens.

Every body brings a different expression to the same pose.

With a deeper understanding of anatomy, you can guide Yin with greater clarity and care — noticing skeletal variation, understanding sensation, and offering modifications that meet the person in front of you.

In this 60-hour advanced training for yoga teachers, Dr Bryan Ng brings an osteopathic lens to the study of Yin Yoga and the body.

Yin Yoga & Anatomy
Led by Wendy Chan with Dr Bryan Ng
13–28 June 2026

Final call to reserve your place.
Discover more at https://www.yogaseeds.com.sg/full-calendar/yin-anatomy-training-2025

21/05/2026

Some endings don’t feel like endings.

They feel like the moment you realise something in you has settled.

Some students arrive unsure if they belong.

Some arrive thinking they are not ready.

Some arrive with no plans to teach at all — only a quiet knowing that the practice has become too important to stay on the surface.

And somewhere across the weekends, something changes. The practice becomes less about getting the shape right. It becomes a way of listening. A way of returning. A way of meeting yourself with more steadiness than before.

For some, this becomes the beginning of teaching.
For others, it is simply a return to the practice in a deeper, more honest way. What will be yours?

Our next 200hr Yoga Teacher Training begins on 4 July 2026 at the shala in Bishan Park.

Early bird rate ends on 23 May 2026.

Reserve your place via the link in bio or DM us.

One of the things I’ve learnt over the years of teaching is this — supporting mothers asks something different of us yog...
16/05/2026

One of the things I’ve learnt over the years of teaching is this — supporting mothers asks something different of us yoga teachers.

It asks us to hold knowledge and tenderness at the same time.

To understand the realities of pregnancy, birth and postpartum recovery, while also learning how to hold space with compassion, care and presence.

This is why I feel especially close to our upcoming Prenatal & Postnatal Yoga Training, led together with Senior OB-GYN nurse, Josphyne Koh.

This has consistently been one of the most loved modules within our 300hr Advanced Teacher Training — a space where we bridge the medical and technical understanding of pregnancy and postpartum, with the compassionate, intuitive support that yoga offers.

For me, supporting mothers is never just about knowing the modifications or contraindications. It is about helping women feel safe, seen, supported and empowered through one of life’s biggest transitions.

If you feel called to support mothers with both confidence and compassion, we would love to journey with you.

With love,
Wendy

P.S. Upcoming intake starts 29 Aug 2026. DM us for details.

Look what got a photoshoot this May.Our very own Yoga Seeds umbrella.Designed for sun-filled mornings, rainy evenings, a...
06/05/2026

Look what got a photoshoot this May.

Our very own Yoga Seeds umbrella.

Designed for sun-filled mornings, rainy evenings, and making your way back to the shala whatever the weather.

This month, we’re inviting you to join our Rain or Shine Challenge — 20 classes across May.

Complete all 20 classes by 31 May and the Yoga Seeds umbrella is yours.

To support the challenge, we’re also offering a special 20-Class Package at $438 this month only. That works out to just $21.90 per class.

Some weeks feel easier than others.
The point is to stay with it, rain or shine.

Visit the shala or https://www.yogaseeds.com.sg/monthly-promotions for details.





Look what got a photoshoot this May.Our very own Yoga Seeds umbrella.Designed for sun-filled mornings, rainy evenings, a...
06/05/2026

Look what got a photoshoot this May.

Our very own Yoga Seeds umbrella.

Designed for sun-filled mornings, rainy evenings, and making your way back to the shala whatever the weather.

This month, we’re inviting you to join our Rain or Shine Challenge — 20 classes across May.

Complete all 20 classes by 31 May and the Yoga Seeds umbrella is yours.

To support the challenge, we’re also offering a special 20-Class Package at $438 this month only. That works out to just $21.90 per class.

Some weeks feel easier than others.
The point is to stay with it, rain or shine.

Visit the shala or our website for details.





There’s something quietly powerful about a group of strangers coming together… and leaving as something more.Over these ...
28/04/2026

There’s something quietly powerful about a group of strangers coming together… and leaving as something more.

Over these past weeks, this 200hr journey has been a meeting of like-minded souls—each arriving with their own stories, intentions, and questions. And somewhere along the way, through shared practice and presence, something shifted.

There was learning, yes—but also unlearning.
Moments of self-discovery that were not always easy, but deeply real. Sweat, tears, love, and so much laughter woven into the days we shared.

What moves me most is the way you’ve held each other—with openness, with courage, with heart.

This is what Yoga Seeds has always been about.
Not just teaching yoga, but creating a space where people can return to themselves… and find connection along the way.

I feel immense gratitude to have walked alongside all of you. Thank you for your trust, your presence, and your willingness to grow.

This may be a graduation, but in many ways, it’s just the beginning 🤍

— Wendy

19/04/2026

You’ll see movements like this in class all the time.

They look simple. Familiar. Easy to repeat.

And they can relieve pain.

But only if you understand what they’re doing, and when to use them.

If you teach, you’ll know this is where things become unclear. A student has pain, or keeps feeling tight in the same place. You give them something to do. It works for a while, then it comes back.

Not because the movement is wrong, but because you’re not fully sure what it’s addressing.

That’s what we work on.

---

Yoga & Pain Rehab CET Training (30hr)
For yoga teachers and 200hr graduates
Counts towards 300hr Advanced Teacher Training
8–17 May

DM or visit https://www.yogaseeds.com.sg/full-calendar/yoga-painrehab-2026

Address

Singapore

Opening Hours

Monday 08:00 - 10:30
19:15 - 21:30
Tuesday 08:00 - 10:30
18:00 - 21:30
Wednesday 08:00 - 10:30
19:15 - 21:30
Thursday 08:00 - 10:30
18:00 - 21:30
Friday 08:00 - 10:30
Saturday 08:00 - 10:30
Sunday 08:00 - 10:30

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