Trying To Be Fast Running Club

20/01/2021

Hi all, in commemoration of our late brother, Raymond Foong, for his relentless pursuit of fitness excellence, we would like to do a shoutout to like-minded individuals who share the same spirit, to join us on 24th Jan 2021, Sunday for a 5km virtual THE RAY run. The conditions of the run are as follow.

1. Start your run at 7:30am wherever you are.
2. Do your best timing.
3. Post a picture of your run in facebook hashtag

Hope to see you this Sunday!

01/03/2019

Time to change to a new pair of running shoes!

Donate your USED running shoes for a good cause and receive $50 shoe voucher from Running Lab. Your RUNNING SHOES have been doing well and making you proud. Maybe it's time to pass them on and have a new life with those who are less fortunate. PROJECT LOVE SNEAKER is officially here again. We are glad to share our common goal of helping others with our official beneficiary: SOLES4SOULS

Donation Period: 1 March - 31 March

You can now drop by 4 of our Running Lab stores in Tampines, Novena Square, Westgate and Marina Square to donate your preloved Running Shoes and receive a $50 shoe voucher.

T&C applied:
What is the shoe condition that is acceptable?

* There should be no holes in the outsole or upper of the sole.

*All parts of shoe must be intact, meaning no missing damaged outsole of shoe lace etc

* The outsole should not be fully worn out

* Lifestyle shoes that looks like running shoes acceptable?
Yes they are acceptable as long as they are in acceptable condition

* Children shoes are acceptable as long as it is in good re-usable condition

* Canvas shoes like converse or vans?
Not acceptable as they are not sports/running shoes

* Spike shoes are not acceptable

****** Retail staffs has the right to reject shoes deemed not suitable
****** $50 Shoe voucher is applicable on Running Shoes only (excluding sandals)

19/02/2019

How many can you do?

Men who can do 40 push-ups are less likely to have heart problems according to a Harvard study

14/02/2019

Missing out on the postings. Yes we are still running on sundays! Come join us!

14/02/2019

’s 1st Lou Hei party!

14/02/2019

Missing out on the postings! We are still running on sundays! So join us!

26/12/2018

Our 1st Christmas Party! To many more parties ahead!

24/12/2018

Our run yesterday! Finally, the majority is back from holidays, work & MCs!

28/11/2018

Regular Exercise May Keep Your Body 30years Younger



Source: CNALIFESTYLE.CHANNELNEESASIA.COM

The muscles of older men and women who have exercised for decades are indistinguishable in many ways from those healthy 25 year-olds.

18/11/2018

The rain didn’t stop us and the group is expanding!

06/11/2018

We moved out of Punggol today to the East Coast Park!

HAPPY DIWALI!!