Tristan Koh

Tristan Koh I teach Online Entrepreneurship so people can create financial independence and leverage by working anywhere there’s an internet connection.

This is the official fan page for Coach Tris Fitness - fitness, wellness and health solutions for busy individuals. I can help you get in the best shape of your life through the following:

- Online coaching
- Personal Training
- Customized Meal and exercise plans
- Guidance, support and motivation
- Entrepreneurial coaching
- Business engagements
- Endorsements

Marketing is like proposing to marry someone. But why would the person say yes? 👰Is it because of the ring? 💍Well it cou...
18/05/2021

Marketing is like proposing to marry someone. But why would the person say yes? 👰

Is it because of the ring? 💍

Well it could be! But that’s not enough.

Is it the setting/venue? Maybe! To set the mood right perhaps?

Or is it the person proposing? Well, of course...YES!!!

Without a personal brand, no matter how much you try to promote your products or business as a networker - the chances of people saying YES will be very low (if at all) because they want to resonate with the marketer first.

So yes, go ahead, strategize and see how to create your personal brand.

If you can’t seem to figure it out from free trainings and YouTube videos, then feel free to check the link in my bio so we can see how I can help.

DO YOU SOMETIMES OVER ANALYZE and OVERTHINK? 🧐🧐🤯Stop waiting for things to be perfect. If you want to get into any kind ...
11/05/2021

DO YOU SOMETIMES OVER ANALYZE and OVERTHINK? 🧐🧐🤯

Stop waiting for things to be perfect. If you want to get into any kind of business, just do it! Now is the time.

Don't know what to post to attract prospects and customers?⠀⠀⠀⠀⠀⠀⠀⠀⠀It's quite simple, really - but it ain't easy. Becau...
25/01/2021

Don't know what to post to attract prospects and customers?
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It's quite simple, really - but it ain't easy. Because not everyone knows what their core values are.
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What does creating content have anything to do with one's values? Well, if you know what you are about and who you truly are, then knowing what to post will be easier. Think of it this way - if you are someone who wants to be known as an uplifting person - would you want to be posting things that discourage people or make them feel down? If your core value is being educational - then you would naturally be creating posts that are going to contain tips and advice on a certain topic.
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And the second part of the equation - your intentions - is also integral in the process of content creation. If you know for certain that you want to attract health conscious individuals to buy your supplements - then create posts that would intentionally attract them. Talk about topics that will make them resonate with your post.
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It's simple, but it ain't easy.
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If you want to STAND OUT from the rest - then it's time for you to discover your CORE VALUES and INTENTIONS for your business.
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Feel free to send me a DM and I will be more than happy to help you discover these things - so you can focus on the most important profit generating activities for your business.

How many hours of sleep did you get last night? I had 8
21/10/2020

How many hours of sleep did you get last night? I had 8

YOU SUCK! Have you ever told yourself those words? Or has anyone ever made you feel that way? If so, I have good news f...
20/10/2020

YOU SUCK!

Have you ever told yourself those words? Or has anyone ever made you feel that way? If so, I have good news for you. YOU ARE AWESOME!

As a work from anywhere entrepreneur, I have my fair share of down days. Days when I feel like not doing anything at all. Or even weeks of just playing video games all day (And I’m not even a gamer! Resident Evil and NBA 2K are the only games I play). I feel demotivated when I don’t see the results I’m aiming for. I feel dejected when I am unable to get the most out of someone in my team of entrepreneurs. There are days when I just succumb to my lack of control and eat junk all day. And I know you have these kinds of days too.

But guess what - no matter what your circumstances are, no matter what challenges you’re facing right now - just being true to yourself means you are awesome. It doesn’t matter what your past is, or what your mistakes and shortcomings are, the fact that you are still here, trying to thrive or even just trying to survive, means you are worthy.

You are amazing. You perfect, just the way YOU are. Keep striving and going for those goals. Like, share, re-post or save this post to serve as a reminder for when you feel like you suck, because YOU DON'T!

Don't let a day become a week. A week become a month. A month become a quarter. A quarter become a year. A year become a...
19/10/2020

Don't let a day become a week. A week become a month. A month become a quarter. A quarter become a year. A year become a decade. A decade became a wasted life.

Time is precious. Work on your dreams, goals and desires now.

Like, share, re-post or save this post so it can serve as a reminder for you when you face bumps on the road.

15/10/2020

I think it's such a shame that I haven't been sharing more about this but my family and I have been taking this immune system wonder for almost a decade now and it has been revolutionary in terms of my health and my family's, as well as my clients'. It’s so amazing it seems like it’s causing a sparkle in our lives! ✨✨✨

Don't even get me started on how we have helped thousands of people since the pandemic started. You wouldn't even believe it. LOL!

Feel free to reach out if you wanna know more.

Keep safe, keep immune and keep safe!!!

What’s meant for you will come when the time is right. Do you agree? 👌🏻👎🏻
14/10/2020

What’s meant for you will come when the time is right. Do you agree? 👌🏻👎🏻

New week, new blessings, new positivity, new YOU.Happy Monday! P.S. New nba champs too!
12/10/2020

New week, new blessings, new positivity, new YOU.
Happy Monday! P.S. New nba champs too!

When you’re stuck at home and miss going on quick and unplanned road trips... 😢😅Keep safe everyone!
03/09/2020

When you’re stuck at home and miss going on quick and unplanned road trips... 😢😅

Keep safe everyone!

Is this the new normal? Working from home, not going out that much, social distancing, sanitizing your hands at all time...
12/05/2020

Is this the new normal? Working from home, not going out that much, social distancing, sanitizing your hands at all times. I believe it would be for at least a year and even more.

But for me - this has been my normal for more than a year now. I am passionate in health. I am a germaphobe. I am not a big fan of social gatherings. I love helping people earn a living from the comfort of their own homes. And for more than a decade now, I sanitize my hands with my handy alcohol spray bottle after touching ANYTHING HAHA!

How about you? Are you getting used to the "new normal"?

From “scared of dogs” to a furdad. This lil punk has made me love ‘em pooches like I never thought was possible 🐕‍🦺. Swi...
07/05/2020

From “scared of dogs” to a furdad. This lil punk has made me love ‘em pooches like I never thought was possible 🐕‍🦺. Swipe left to “zoom in”

Do you have a pet too? Share their photos in the comments! 🥰 @ Bonifacio Global City

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