BurnOuts by Alban

BurnOuts by Alban FISAF certified Personal Trainer
SHF certified Hockey Umpire
IG: burnouts_by_alban

25/02/2026

……..with Valentine’s day around the corner
10/02/2026

……..with Valentine’s day around the corner


19/01/2026

15/01/2026

whilst the elevated heel shifts the body weight behind, allowing for a more upright torso; the forward weighted cable ensure the glutes work harder to maintain balance………resulting in a killer routine for the Quads !!

31/12/2025

There’s something about training on the 365th day of the year !!!!

Wish you all a very Merry & Wonderful Christmas 🎄
22/12/2025

Wish you all a very Merry & Wonderful Christmas 🎄

…..pinned this up on the notice board of the gym that I regularly visit 😉
22/12/2025

…..pinned this up on the notice board of the gym that I regularly visit 😉

…….moments before I officiate my FIRST Overseas Hockey match in Thailand. Stoked !!!!!! 🤗🏑
06/12/2025

…….moments before I officiate my FIRST Overseas Hockey match in Thailand. Stoked !!!!!! 🤗🏑

16/11/2025

05/11/2025

Address

Singapore

Telephone

+6583240256

Website

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