Fitness First Singapore

Fitness First Singapore Progress is easier together. Make it count.

Singapore's leading gym with:

🚇 Islandwide locations near MRTs
💃 5,000+ group classes
🏋️ Over 60 PT specialisations
🔥 Official HYROX training club

Latest updates - visitstore.bio/fitnessfirstsg

Located in the CBD area, 📍Fitness First Capital Tower is built for sport performance training that fits right into your ...
18/06/2026

Located in the CBD area, 📍Fitness First Capital Tower is built for sport performance training that fits right into your before or after work routine.

This is where everything comes together - strength training, HYROX training, cardio, conditioning, endurance work, and RPM cycling sessions all in one CBD fitness club. The space is built to make things happen for you, whether that’s a heavy lift, a race-style HYROX session, or just getting movement in between meetings.

Step inside and it just clicks. Focused, clean, and made to get you into training mode without overthinking it.

And after the work is done, slow things down with steam, sauna, and ice bath recovery to reset properly before heading back out.

Some spaces just don’t translate fully on screen, but we promise you’ll feel the difference the moment you walk in.

Visit today and experience it yourself. See you soon!

16/06/2026

What does strength mean to you? 💭

For Louis Quan, Fitness Manager and Master Personal Trainer at Fitness First One George Street, strength isn't just about physical fitness. It's about becoming a stronger and healthier version of himself, for himself and for his family.

As a father, his definition of strength has evolved into something deeper - becoming healthier, staying consistent, and setting a positive example for his son.

🎥 Watch the full video to hear Louis' story

Now it's your turn. What does strength mean to you? Let us know in the comments below. 💪

14/06/2026

We went around the club and asked our members one simple question: What does strength mean to you? 👀

For some, it's pushing limits. For others, it's as simple as having fun in group classes. Some see strength in how they feel, while others find it in the everyday moments that keep them moving forward and being surrounded by loved ones.

No two definitions were exactly the same. After all, strength isn't one-size-fits-all.

Because strength means something different to everyone.

💬 So, what’s does strength mean to you? Share with us in the comments below and let’s continue to inspire one another! ⬇️

04/06/2026

Are you ready for the June Gym Challenge? Try something new and put your core strength to the test by…

🔥 Holding a side plank for as long as possible 🔥

It’s not just about how long you can hold it… it’s about pushing past what you thought you could do.

Only one name can claim the #1 spot. Will it be yours?

Visit any of our clubs and approach our Certified Fitness Coaches today to take part in the challenge.

Start strong, challenge your limits, and see how far you can go with a community that’s right behind you. Link in bio.

The Les Mills A.M. Party is landing at Fitness First Singapore - and this is the one you’ll want to be at. 🔥 Get ready t...
03/06/2026

The Les Mills A.M. Party is landing at Fitness First Singapore - and this is the one you’ll want to be at. 🔥

Get ready to train with Les Mills International Presenters Marlon Woods and Reagan Kang alongside your favourite Les Mills Asia Pacific Presenters for an exclusive morning packed with the latest Les Mills releases.

Come join us:
📍 Fitness First One George Street
🗓️ Thursday, 11 June
⏰ View full class schedules via link in bio – classes start at 8.15am onwards
📸 Meet Marlon Woods & Reagan Kang in person - photo opportunities begin from 9AM*

The presenters you know, the workouts you love, and an atmosphere you’ll feel from the moment you step in.

Spots are limited. Secure yours via the Fitness First SEA app 6 days before the scheduled class.

*Photo opportunities with Marlon Woods & Reagan Kang is open to members who have booked the 9:30am Les Mills BODYPUMP HEAVY class. Limited to the first 10 arrivals by 9:00am.

🚨 HYROX PRIORITY REGISTRATION IS HERE 🚨The announcement you’ve been waiting for. AIA HYROX Singapore is happening 27-29 ...
02/06/2026

🚨 HYROX PRIORITY REGISTRATION IS HERE 🚨

The announcement you’ve been waiting for. AIA HYROX Singapore is happening 27-29 November 2026.

As a member of Fitness First Singapore, you have EXCLUSIVE 48-HOUR PRE-PUBLIC ACCESS to AIA HYROX Singapore ticket sale!

⏰ Sale starts: Today (2 June 2026) at 6PM

Watch your email inbox for your secret link and unique access code. Limited pre-sale tickets available, so grab yours quickly.

This June, why not switch things up and explore Singapore’s scenic routes with the Fitness First Run Club? 🤩Same city, d...
01/06/2026

This June, why not switch things up and explore Singapore’s scenic routes with the Fitness First Run Club? 🤩

Same city, different vibes every session - fresh routes, good energy, and different training runs to keep things interesting while you build up endurance.

Join us:
🗓️ Every Saturday & Tuesday
📍 Meet at Fitness First Singapore One Raffles Quay
🕗 Saturdays | 7.15am
🕗 Tuesdays | 7pm

Swipe the carousel for this month’s run schedule.

Ready to join?
→ Members: Book via the Fitness First SEA app
→ Non-members: Sign up via link in bio

Learn more about our Run Club via the link in our profile. Lace up and we’ll see you there.

31/05/2026

Ladies, have you ever noticed how your body can feel completely different from one day to the next?

Some days you feel strong and energised, other days your body feels tighter, heavier, or just a little off.

That’s normal. As women, our bodies naturally shift through stress, recovery, hormonal changes, and different life stages.

This is where yoga goes beyond ‘just stretching’. ✨

It supports strength, mobility, recovery, and balance - helping you move better and feel more in tune with your body.

In this month’s feature, Sandy, our Group Fitness Instructor, shares how yoga can support a woman’s body through every stage of life.

🎥 Watch the full video and take simple ways to bring yoga into your routine.

With a range of yoga classes available at Fitness First, there’s always something that fits exactly what you body needs. Book via the Fitness First SEA app today. See you on the mat. ❤️

📍 Video shot at Fitness First One Raffles Quay
⭐️ Sandy – teaches Sound Flow/Sound Flow Plus, Gentle Flow Yoga, Hatha Yoga, and Advanced Flow Yoga

Bugis is one of Singapore’s most dynamic districts - and right here, you’ll find 📍Fitness First Bugis, a club that embod...
27/05/2026

Bugis is one of Singapore’s most dynamic districts - and right here, you’ll find 📍Fitness First Bugis, a club that embodies that same dynamic energy in its own sophisticated way.

This club is designed with spacious training floors that give you room to move freely and explore a full range of workouts without feeling boxed in. From strength training and functional workouts to HYROX-style sessions and yoga group classes, everything flows seamlessly in one connected space - making every session feel efficient and uninterrupted.

For days you want something slower and more controlled, there’s also a Reformer Pilates studio available to add variety and balance to your routine.

At Fitness First Bugis, it’s training that fits city life - flexible, accessible, and built to keep you moving without friction.

See you in the club real soon.

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