The EXP Club

21/04/2024

10/10/2020

How much calories can you burn in 30+mins??
I chalked up over 500kcal and had a killer workout!!!

Wanna know more??
Join me!

Free trials available too

02/10/2020

TGIF workouts!!!
Let's go guys!!
Side Kick, Jab, Cross, Spinning backfist!!! 🦵🤛🤛👊

Get it pumping, punch it out!🥊

You deserve a better, stronger body and mind 😊😊😊

30/09/2020

🙋🏻‍♂️ Challenge of the Week:
5 Kettle Bell Uneven Push-Ups Each Hand

How many sets of that can you do??? 😄😄😄

Try it, comment below 😉
Tag a Friend 😂😂😂

24/09/2020

How are you guys feeling this Thursday???🥊🥊🥊
You can too, punch those negative vibes away... ..

05/08/2020

🤔 🅷🅴🆈 🆈🅾🆄 🥰
Sunny Wednesdays are lovely...
All the better to do workouts with...
How are you getting along??
Or just getting by the minimal??
🅵🅾🅲🆄🆂
Improve with a steady pace
Or
Improve with us
our
our
under
And in no time...




@ Singapore

29/07/2020

Bench this!!
Just a basic 15kg weighted bag for your home workouts... If hitting the gym is too troublesome now, and for safety, why not adopt and adjust to doing some combination work at home??
Try it..

28/07/2020

Do you Bridge??
When do you bridge?
Did you know that bridging can help tighten the butt, strengthen your thighs, and so much more?? ..
Put it simply, it's a good exercise that you can do daily... ..

27/07/2020

🆆🅾🆁🅺🅾🆄🆃 with an End-Goal in Mind... 🧘🧘🧘
🅿lan your weekly progress,
🅻og down your daily success, 🅰dopt a good Nutrition Plan,
🅽ever Give Up 👍..

20/07/2020

Fitness & Health is all about finding the Right Balance...
What suits you might not suit everyone else.. explore, be open to ideas and classes, trial and learn from them...
Become better!!!
Deserve better!!
You ROCK! 👍...

12/07/2020

🆈ou don't have to be great to start, but you have to 🆂tart to be 🅶reat... ..
🆈ou deserve every moment of that commitment.. so?? Go Get It!!!
🅱e 🆆orth 🆂omething!!!..

02/07/2020

High Plank Arms Raise
Effective workout which when done correctly, helps to tone up your butt, abs, back and shoulders.
Keep your body as straight as you can, and see the results appear!! ...