31/05/2026
Hi, I'm Sally the founder of V-Align Pilates in Singapore!
Movement has always been my sanctuary. In fact, l used to be a dedicated yogi.
But after a decade of yoga, an unexpected hamstring injury changed everything.
I noticed that years of over-stretching had left my body imbalanced.
That's when I started taking private Pilates classes.
At first, it was purely for rehab. But it quickly became so much more than that. I learnt proper body alignment, actual control, and how to rebuild trust in my own body again.
That journey is the entire heartbeat behind V-Align Pilates.
I wanted to study the "why" behind movement so I could help others do the same.
Today, I am a fully certified Balanced Body instructor with specialised training in post-rehab care and Scolio-Pilates.
My goal is simple: to my clients move with true awareness, balance their strength, and build resilience that lasts way beyond our classes.
If you want to regain your strength and feel aligned in your daily life, I'd love to guide you through it. 🤍
🔗 Click the Link in bio to book your first Private/ Group Pilates session at V-Align.
