FitbyJoshuaAdam

FitbyJoshuaAdam Fitness trainer based in Singapore providing 1 to 1 personal training, group classes and online coaching.

31/05/2026

Comment “guide” for a free b***y blueprint that you won’t hate!

30/05/2026

There is no one workout or type of exercise that you should do to lose fat. It’s a combination of things like your daily general activity level, and mostly your diet.

30/05/2026

😈 don’t punish yourself. Learn to do what you works for you.

29/05/2026

I thought everyone would know this by now. I thought wrong.

29/05/2026

Do both, or either or fu**in neither of you choose. It’s about being in a calorie deficit and having a balanced diet.

Ps. If you wanna grow your glutes, I’ve got a full blueprint to send to you. Comment “guide”

23/05/2026

I’m most definitely not queuing

23/05/2026

Can’t decide if I like running or not.

23/05/2026

If you keep feeling it in your quads, this might help. Comment “guide” for the full breakdown.

23/05/2026

If you want a full blueprint on how to train your glutes, comment “guide” so you can stop walking around the gym aimlessly..

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Singapore

Telephone

+6598435604

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