17/09/2026
A bunion does not just affect your foot. It can change how you move and place extra stress on your knee.
In this session, Aldrin found that her foot mechanics were contributing to lateral knee pain when squatting.
Once the restriction was addressed, she could squat with much less discomfort!
Book here: https://www.ziklagfitness.com/booking
New to Ziklag? Enjoy an exclusive first-visit introductory rate for a limited time, until 22 September. WhatsApp +65 8892 1542 to find out more. Appointments are first come, first served. T&Cs apply.