Silver Everbright

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Silver Everbright

Activities that integrate fitness, music & arts, through musical storytelling, to give empowerment, engagement & involvement for healthy ageing.

17/04/2026

A new season begins ✨

Journey with me here:
https://chai360.com.sg/strings-in-worship/

For enquiries and collaborations:
https://chai360.com.sg/contact/

08/06/2023

💖 - Seek help before it gets severe, and becomes a problem.

❤️ Depression can be experienced by people of all ages; and experiencing symptoms of depression by members of the the silver generation, is one of the signs of cognitive decline.
📚 Should a Mild Cognitive Impairment be diagnosed, activities, for example, art and music, could be a possible intervention to return to normal ageing.

❤️ Just attended the online Tow Tiang Seng Distinguished Lecture Series, "Are Women at Higher Risk of Mental Illness?"
📚 A Community Health and Intergenerational (CHI) study (Yeo Book Khim Mind Science Centre programme).
📚 Speakers include A/P Rathi Mahendran, A/P Wong Mun Loke and Prof Kua Ee Heok.
📚 Website of CHI Study:
https://www.mindsciencecentre.sg/research/population-health-active-ageing/community-health-intergenerational-study-chis/

❤️ If our loved ones are experiencing symptoms of depression, it is important to and support from a healthcare professional. Early detection and active intervention can make a difference in improving the overall quality of life.

❤️

www.chai360.com.sg

10/12/2022

💖 “Our mission is to give through music, since we know that music can help a lot of people.

We use to and the spirits of children, youth, adults and seniors, so that we can bring joy, happiness and to people all around the world,” eileen said, sharing her motivation for establishing the programmes.

❤️ Music can play an important role in achieving well-being.

❤️ Three of us shared about “Mental Wellness Through Music”, at an Experience Leadership Series session.

❤️ We are:
1️⃣Associate Professor John Wong, NUS Lin Jo Yan and Yeo Boon Khim Professor in Mental Health and Neuroscience, Director of the NUS Mind Science Centre.
2️⃣ Dr Kathleen Agres, Assistant Professor, NUS Yong Siew Toh Conservatory of Music.
3️⃣Ms Eileen Chai, Co-Founder of 3am Music Collective. And, currently a student at the National University of Singapore, studying Arts and Cultural Entrepreneurship in the Programme.
Faculty of Arts and Social Sciences
Department of Communications and New Media

❤️ Eileen has founded or co-founded programmes under the Chai360 musical ecosystem, such as Music Sparkles SG, Strings for Kindness, 3am Music Collective, The Violin Travels and Silver Everbright, where people from all ages and from all walks of life, come together to chat about, collaborate and make music.

❤️ Read event info here:
https://nus.edu.sg/nusgiving/news-article/2022/12/09/mental-wellness-through-music

www.chai360.com.sg

LoveThroughMusic

27/08/2022

💖 - To touch the lives of people, through .

❤️ Together with Mrs Carmee Lim, Michelle Lee & Christopher Sim, we shared about the work that we do and made music together. 🥳

❤️ Mrs Lim, thank you for bringing us all together!

❤️ The “Tea & Chat” event was held on Thursday, 25Aug @ the National University of Singapore , organised by the Senior NUS Alumni . Thank you, Kevin Ee, Chairperson.

❤️ Thank you to all who took time off their busy schedule to attend the event! 🥳

❤️ Mr Harry Tan, Mr Min Yam Soon & Desmond Moey, thank you for gracing the event with your presence! 🙏

❤️ Give to one another. Have a Saturday lovely people! 😊

www.chai360.com.sg

05/08/2022

💖 How does make you ?
❤️ Music lifts our , warms our & makes us feel .

❤️ Just had a rehearsal with the former Principal of Raffles Girls Secondary Mrs Carmee Lim, and Michelle Lee & Christopher Sim of Soul Inc.

❤️ Together, we will be talking about the , and performing & playing music with everyone.

❤️ This is a monthly event organised by the National University of Singapore Senior ‘Tea & Chat’ session @ Shaw Foundation Alumni House

❤️ It’s happening at the end of this month , stay tuned!

www.chai360.com.sg

21/05/2022

💫 We celebrated yesterday.

❤️ This year's theme is "Kindness Starts At Home".

❤️ Together with 11 other new groups, 3am Music Collective has been to be inducted into Singapore Kindness Movement movements.

❤️ is one of the founder's other social initiatives, through music.

❤️ From the bottom of our hearts, thank you, .

❤️ Check out https://pride.kindness.sg/its-kindness-day-singapore-what-are-you-doing-today/?utm_source=facebook&fbclid=IwAR3Z3KUJNEG27CPqZ4tQBCNM6jSwEkPoGeOOmtRzV8-Xtcfn35c3zoUA_YI

❤️ Pic Credit (group): Dr Ben Tan

❤️

💕 https://chai360.com.sg/musicecosystem/

3amMusicCollective

20/05/2022

💫 Heartfelt & can go a long way, in building with our loved ones.

❤️ Today is

❤️ Yes, everyday we do acts of kindness for people around us.

❤️ For today, let's do something special for someone at home, to bring a smile, to show appreciation, as kindness starts at home.

❤️ And today, we are also blessed for the opportunity for 3am Music Collective to be inducted into Singapore Kindness Movement movements.

❤️ is one of the founder's other social initiatives, through music.

❤️ From the bottom of our hearts, thank you, .

❤️ Check out The Straits Times PgA5.

❤️

💕 https://chai360.com.sg/musicecosystem/

3amMusicCollective

23/04/2022

💫 The smallest of our actions today, can be amplified for a better future, that benefits us all.

❤️ As we stood on stage the other day @ , to share about the work that we do at a luncheon talk organised by of Development Office -- a small action of sharing, can help amplify the collective work that we do, so that the communities can benefit in the near future.

❤️ Let's plant the when opportunity arises, so that we can all create a ripple effect of progress through our communities, country and the world.

❤️ For more info on NUS Giving’s
https://www.facebook.com/NUS.Giving/photos/a.317943531657042/3692184174232944/?type=3

❤️ @

❤️ Pics: Official photos from National University of Singapore Development Office.

💕 https://chai360.com.sg/musicecosystem/

21/04/2022

💕 What’s the relationship between emotional well-being & music?

❤️ Our founder had the blessed opportunity to share the stage with Prof John Wong & Prof Kathleen Agres, both very distinguished in their fields - & .

❤️ We shared with the audience @ National University of Singapore , in-person, how music boost our mood, & improve the quality of our lives.

❤️ With the work that they are doing from different perspectives - clinical & medical, research, ground-up - we provided an insight on how music can help our lives

❤️ Music can engage our sensory, cognitive, emotional & social experience - a powerful medium to support

❤️ Thank you to NUS Giving of the Development Office, for organizing this meaningful event, at the .

❤️ for the opportunity to perform by The Violin Travels too

❤️

💕 https://chai360.com.sg/musicecosystem/

mentalhealth

19/04/2022

💫 the young minds, so that they can fulfil their potential and lead productive lives in future!

❤️ Thank you to the The ALUM for sharing what we are doing.

❤️

💕 https://chai360.com.sg/musicecosystem/

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Website

http://chai360.com.sg/

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