Idō Studio SG

Idō Studio SG idō (EE-doh) / 移动 / to move — Inspired by the movement of waves; Ever-flowing, always moving, constantly changing.

offering the GYROTONIC® & GYROKINESIS® methods.

A new chapter begins.Welcome to Casa Koru 🌿Join us as we continue the journey.Follow .co for updates!
28/04/2026

A new chapter begins.

Welcome to Casa Koru 🌿
Join us as we continue the journey.

Follow .co for updates!

Welcoming a new chapter.We’re so happy to share that Tiffany is now Co-Founder of idō!What began as a shared vision has ...
19/04/2026

Welcoming a new chapter.

We’re so happy to share that Tiffany is now Co-Founder of idō!

What began as a shared vision has naturally grown into something much deeper, a partnership rooted in trust, respect, and a shared commitment to the work, both in the studio and behind the scenes.

As we move into this next phase, Tiffany will be leading the development of our Pilates offering, helping shape the way the studio continues to grow and evolve.

This isn’t simply about expansion, but about building something that feels aligned, intentional, and true to what idō stands for.

Grateful for what’s been, and excited for what’s ahead ✨

✨2026 GYROTONIC® Level 1 Courses✨This isn’t just teacher training.It’s a deep dive into you.If you’ve been feeling the p...
02/03/2026

✨2026 GYROTONIC® Level 1 Courses✨

This isn’t just teacher training.
It’s a deep dive into you.

If you’ve been feeling the pull to understand your body on a deeper level — to refine your movement, rewire habits, and build true embodiment — this is your entry point.

Pre-Training begins 24 March.
Foundation follows in May with Master Trainer Sergio Honorio.

From self-exploration to application, you’ll gain the clarity, technique, and hands-on experience to become a more embodied mover — and teacher, if that’s your path.

Spots are limited.
Message us to apply.

21/11/2025

Six days by the sea in this quiet wanderlust corner of Okinawa — breathwork, deepened Gyrokinesis practice, and the kind of calm that resets the whole system.
As a founder, these moments matter.
This is the work behind the work.
The learning that fills my cup, so I can fill my team’s — and together, we can keep filling yours.

Grateful for , my peers, the waves, and this land for holding all of us so deeply. 🌊🌀✨

— Sam

13/10/2025

Every great teacher begins here — in their own body.

Before you can guide others, you learn to listen — to your movement, your breath, your rhythm.

The Gyrotonic Level 1 Pre-Training Course is where awareness becomes foundation, and movement becomes language.

Ready to begin? Send us a message to find out more about the course details.

We heard you — not everyone can make the December dates, so we’ve added another round of Gyrotonic Pre-Training closer t...
08/10/2025

We heard you — not everyone can make the December dates, so we’ve added another round of Gyrotonic Pre-Training closer to the Foundation Course!

Join us and take the first step toward deep, embodied movement 🌀✨

® ®

The best way to close the week? With gratitude for the journeys we get to share 💛“I take 1-to-1 sessions at idō. My inst...
26/09/2025

The best way to close the week? With gratitude for the journeys we get to share 💛

“I take 1-to-1 sessions at idō. My instructor, Mumtaz, is very patient, empathetic and has a holistic understanding of the body… After a year under her tutelage, I feel stronger and more confident now. The whole community at idō is very friendly and fun-loving. The studio is also beautiful, clean and spacious.” – S. Sim

Thank you for trusting us with your journey, and for being part of the idō community. 🌸

✨ Ready to begin your own? Start with our New Client Solo Package ($360 for 3 Solos — u.p. $495)

® ®

Movement never stops evolving — and neither should we.In May 2026, we welcome Master Trainer Miriam Honorio for three po...
16/09/2025

Movement never stops evolving — and neither should we.

In May 2026, we welcome Master Trainer Miriam Honorio for three powerful courses designed to expand your capacity as a mover and trainer:

✨ Gyrotonic Level 2 Program 1 Pre-Training Course
✨ Gyrokinesis Cardiovascular Breathing Course (Progression 1)
✨ Leg Extension Unit Course

📅 7–19 May 2026 | Singapore
🔖 Early bird until 31 Jan 2026

Step deeper into your practice. Grow your knowledge. Transform how you move, breathe, and teach.

We came, we spiraled, we conquered 🌀✨Three amazing days of moving, learning, and leveling up at the GYROKINESIS® Supervi...
12/08/2025

We came, we spiraled, we conquered 🌀✨

Three amazing days of moving, learning, and leveling up at the GYROKINESIS® Supervised Apprentice Review Course with Master Trainer Justine Bernard. From fine-tuning technique to building teaching confidence, these apprentices are ready to share the joy of movement far and wide.

Because at idō, we believe the best teachers are forever students — always refining, always growing, always spiraling forward. 💛

We came, we spiraled, we conquered 🌀✨Three days of moving, learning, and leveling up at the GYROKINESIS® Supervised Appr...
12/08/2025

We came, we spiraled, we conquered 🌀✨

Three days of moving, learning, and leveling up at the GYROKINESIS® Supervised Apprentice Review Course at idō. From fine-tuning technique to building teaching confidence, these apprentices are ready to share the joy of movement far and wide.

Because at idō, we believe the best teachers are forever students — always refining, always growing, always spiraling forward. 💛

idō is 6! 🎉We’re celebrating with 2 special pop-up classes led by Sam on 18 July 2025 (Friday):🟡 Myofascial Release (3–4...
09/07/2025

idō is 6! 🎉

We’re celebrating with 2 special pop-up classes led by Sam on 18 July 2025 (Friday):
🟡 Myofascial Release (3–4pm)
🌿 Gyrokinesis (4:15–5:15pm)

✨ For existing clients with a credit package: 30 credits/class (usual 40 credits/class)
✨ For everyone else: $45 for 1 class or $80 for both (usual drop-in: $50/class)

📲 Book your spot: WhatsApp +65 8847 9143 or email [email protected]

Limited spots available!

Let’s release, move & celebrate together 💛

Address

51 Cuppage Road #05/08
Singapore
229469

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 17:00
Saturday 09:00 - 20:00

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