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Quickhiitsg QuickHIIT is available island-wide 7 days a week! Follow us for regular updates
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Changes starting Dec 2024!
15/11/2024

Changes starting Dec 2024!

May the spirit of Diwali bring you closer to your loved ones and fill your heart with love and joy. Have a wonderful cel...
31/10/2024

May the spirit of Diwali bring you closer to your loved ones and fill your heart with love and joy. Have a wonderful celebration!

Aerobic exercise is cardiovascular exercise, or cardio, that gets your heart pumping. During aerobic exercise, your bloo...
26/10/2024

Aerobic exercise is cardiovascular exercise, or cardio, that gets your heart pumping. During aerobic exercise, your blood pumps quickly throughout your body and your lungs take in more oxygen. The word aerobic means โ€œwith oxygen,โ€ meaning that your breathing determines the amount of oxygen that gets to your muscles.

More workout sessions are coming into your homes!We have 4 new sessions starting from November onwards introducing the F...
13/10/2024

More workout sessions are coming into your homes!

We have 4 new sessions starting from November onwards introducing the Fit Programmes:

๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต-๐—™๐—ถ๐˜
๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ-๐—™๐—ถ๐˜
๐—–๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ผ-๐—™๐—ถ๐˜
๐—™๐˜‚๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น-๐—™๐—ถ๐˜

Have ๐—™๐—ข๐—–๐—จ๐—ฆ to achieving your health goals when thereโ€™s distractions all around you.
07/10/2024

Have ๐—™๐—ข๐—–๐—จ๐—ฆ to achieving your health goals when thereโ€™s distractions all around you.

Doing a QuickHIIT right after your 9-5 job is one way of showing and reinforcing the grit in you.
16/09/2024

Doing a QuickHIIT right after your 9-5 job is one way of showing and reinforcing the grit in you.

With the partnership of and , we are proud to announce a NEW QuickHIIT Location in the South CBD area of Singapore!๐—›๐—ผ๐˜„ ...
13/09/2024

With the partnership of and , we are proud to announce a NEW QuickHIIT Location in the South CBD area of Singapore!

๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ:

โ€ข ๐—™๐—ฟ๐—ผ๐—บ ๐—ง๐—ฎ๐—ป๐—ท๐—ผ๐—ป๐—ด ๐—ฃ๐—ฎ๐—ด๐—ฎ๐—ฟ ๐— ๐—ฅ๐—ง, ๐˜๐—ฎ๐—ธ๐—ฒ ๐—˜๐˜…๐—ถ๐˜ ๐—”.

โ€ข ๐—ง๐˜‚๐—ฟ๐—ป ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฎ๐—น๐—ธ ๐˜€๐˜๐—ฟ๐—ฎ๐—ถ๐—ด๐—ต๐˜ ๐˜‚๐—ป๐˜๐—ถ๐—น ๐˜†๐—ผ๐˜‚ ๐˜€๐—ฒ๐—ฒ ๐—”๐—œ๐—•๐—œ ๐— ๐—ฎ๐˜…๐—ช๐—ฒ๐—น๐—น.

There is no doubt that by taking care of your health and exercising, you will have a more enjoyable life.
12/09/2024

There is no doubt that by taking care of your health and exercising, you will have a more enjoyable life.

Sengkang Sports Centre has change itโ€™s timing so you can make it! Will see you soon!Location: Hardcourt between park con...
03/09/2024

Sengkang Sports Centre has change itโ€™s timing so you can make it! Will see you soon!

Location: Hardcourt between park connector and behind the pool. If from Pick-up Point, take the stairs down.

Once you start believing the process, youโ€™ll start seeing the changes.
28/08/2024

Once you start believing the process, youโ€™ll start seeing the changes.

Huge events are happening at Singapore Sports Hub on these dates but donโ€™t worry! Thereโ€™s other of alternative nearby lo...
26/08/2024

Huge events are happening at Singapore Sports Hub on these dates but donโ€™t worry! Thereโ€™s other of alternative nearby locatins that you can join.

๐‡๐จ๐ฆ๐ž ๐จ๐Ÿ ๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ข๐œ๐ฌ
Day: Wed & Fri
Time: 7:30pm

๐†๐š๐ซ๐๐ž๐ง๐ฌ ๐๐ฒ ๐“๐ก๐ž ๐๐š๐ฒ
Day: Thurs
Time: 7:30pm

๐€๐ฌ๐ข๐š๐ง ๐‚๐ข๐ฏ๐ข๐ฅ๐ข๐ฌ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐Œ๐ฎ๐ฌ๐ž๐ฎ๐ฆ
Day: Wed
Time: 6:45pm

Head over the Healthy 365 App before the slots runs out!

Build strength for yourself and inspire others.
19/08/2024

Build strength for yourself and inspire others.


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