Kundalini Yoga With Tina

Kundalini Yoga With Tina Kundalini Yoga is an ancient & scientific practice that balances your Energy Centres. Using postures

This week we strengthen the Nervous System & balance the Elements through our energy centers. A strong nervous system he...
26/10/2021

This week we strengthen the Nervous System & balance the Elements through our energy centers. A strong nervous system helps us manage stress and makes us less nervous in tense situations.

PM for Zoom details πŸ’œπŸ™πŸΌ

Satnam πŸ’œπŸ™πŸΌThis week’s kriya will open the heart, increase compassion and sensitivity to others, and help to drop emotion...
21/09/2021

Satnam πŸ’œπŸ™πŸΌ

This week’s kriya will open the heart, increase compassion and sensitivity to others, and help to drop emotional defensiveness. We could do with more of this in our livesβ€¦πŸ’œπŸ’•

PM for Zoom details

Satnam, This week we will work on a kriya for glandular health which is vital for the strength and emotional balance nee...
31/08/2021

Satnam,

This week we will work on a kriya for glandular health which is vital for the strength and emotional balance needed in life.

PM for Zoom details πŸ’œπŸ™πŸΌ

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