Buttongenic

Buttongenic Transforming busy lives through strength, skill, and a lifestyle that actually sticks. No extremes. No shortcuts. The rest is who you choose to become.

Just real systems that build confidence, resilience, and lasting change.

70% lifestyle. 30% genetics. Private gym with beautiful view

28/08/2026

What’s the value of completely redirecting someone’s self-belief?

There’s plenty of people who would pay millions to have new confidence and self belief… not to mention increasing muscle mass and decreasing body fat

Good thing we don’t charge millions
We want as many people as possible to experience this

16/08/2026

Beats sitting on my phone doing nothing while I wait for my girl to be done with her piano lessons

This is play

31/07/2026

We use leg press for creating pressure in the body, learning how to press hard, not just building your legs

Next time ask your coach to take his/her shirt off and show you what they’re talking about. It’s good to see the muscle operate

Or does he or she need “three months of prep” to get ready to take the shirt off?

13/07/2026

Life offers obstacles you just gotta recognise them and get good at going around them.

01/06/2026

“You gotta eat something”

Thinking you’ll be perfect is annoying and pointless

Just eat and make the composition of it decent

Decent comes with a bit of understanding but overall strength training and flow keeps your head above water all year round

Skip training and your worry about food and increasing body fat increases

She’s not done with this. She’ll only keep getting betterShe shows upShe tries her bestShe’s perfectly imperfect She is ...
30/05/2026

She’s not done with this. She’ll only keep getting better

She shows up
She tries her best
She’s perfectly imperfect
She is a business woman

This result was made with about 145 strength sessions
Maybe 30+ pilates sessions introduced about 8 months in
I’d bet 10k that she got 10k steps today
She has good water bottles and is always hydrated
She likes to go to bed early and get up early
When she travels she books hotels with nice gyms

Her life will never be the same for the better

She’s still here on planet earth but living in a whole different body

She is a culture changer and I love her

29/05/2026

Real sessions, real laughs, real progress. 💪🔥

From the grind to the fun moments in between, every session is built to push limits while keeping the energy high🤩⚡️

20/05/2026

Meet Geraldine, Associate Coach at Buttongenic😄.

Her health journey didn’t happen overnight☀️🌙. Through different stages of life, she found herself restarting more than once😔. But what she learned was simple, fitness isn’t about doing things perfectly, it’s about building habits you can actually sustain📈🔥.

She now aspires to help women grow stronger with a realistic and sustainable approach to health and feeling stronger💪. Geraldine is taking on new clients and plugging them into the Buttongenic system.

Comment or DM “Stronger” and we will follow up with you!😉

Address

Singapore

Telephone

+6588811509

Website

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