Play Well Minds

Play Well Minds Revolutionizing the way young people learn resilience and mental performance.

For a future of happy, mentally strong teenagers ready for all that life has in store.

25/05/2026

Many parents are searching for help on ‘How to raise emotionally resilient kids’. We hear you.

One thing is for sure, learning about the topic practicing how to handle real situations- with repetition, over time is key. That is where we come in

21/05/2026
19/05/2026

Self-curiosity. Searching to understand why something triggers you, is an important step in personal growth. Key is to approach it with compassion, not judgement. 🌸

18/05/2026

Over-thinking. Arg. It happens to the best of us. But you can do something about it!

It takes practice. Test the app. Free for 7 days.

15/05/2026

Do you get nervous? Yup, most people do! A pro tip from Sports Psychologist Elin Pedersen.

13/05/2026

12/05/2026

Make a conscious choice. Each day, take a few minutes to reflect on what is good. 😊

11/05/2026

S.O.A.L. Stop. Observe. Accept. Let go. The more you practice, the easier it becomes.

08/05/2026

Do you reflect on your ‘Top 3’ of the day?

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C/o Helio Frösundaviks Allé 1
Stockholm
16970

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