14/05/2025
Hi! If youâre a new or expecting mama, youâre in the right place đ
Iâm Hafdis Fanney, mama of two girls (born in 2023 and 2024), personal trainer, and future pre/postpartum coach (almost licensed, stay tuned!đ€©) Right now Iâm deep in my own postpartum journey đ€±
Iâm here to help you feel strong, safe and supported in your body - during pregnancy, postpartum and beyond đȘ
Not from a place of perfection, but from lived experience, deep compassion, and real tools that work in real life
I believe in workouts that flow with your life, not against it đ€
Follow along for gentle movement, honest mom life, and strength - built from the inside out đ§ââïž
Tell me in the comments: Are you currently pregnant đ€°, newly postpartum đ¶ or in the wild world of toddler life đ?
