SilYoga

SilYoga International Yoga & Meditation Instructor (E-RYT, RPYT) 🧘🏼. Intuitive Reader 👁️. GIVER® Kundalini Activation Astral Work🐍✨.

Nearly half of all anxiety and distress comes from worrying about what other people think.Arthur Schopenhauer
14/09/2026

Nearly half of all anxiety and distress comes from worrying about what other people think.

Arthur Schopenhauer

13/09/2026

Cose che potresti fare invece che comprare il nuovo iPhone

08/09/2026

So live a Little.

07/09/2026

😅

03/09/2026

Why is everyone so anxious?

Yin Yoga @ the Pool Deck for MSC Cruises Opera in Cadiz, Andalusia, Spain
26/08/2026

Yin Yoga @ the Pool Deck for MSC Cruises Opera in Cadiz, Andalusia, Spain

25/08/2026

Marseille, you surprised me. 🇫🇷✨

Even though our time in port is always limited, I absolutely loved the little bit of Marseille I was able to discover.

And I already know I want to come back!
One of the highlights was meeting my friend Jeff, an American traveler I met in Portugal.

We’ve both been traveling for a long time, so it was really special to meet again, this time in Marseille, and spend some time exploring the city together. 🌍

We visited Le Panier, one of Marseille’s most colorful neighborhoods, and I completely fell in love with its street art, graffiti, little streets, and creative energy.

I honestly couldn’t stop taking photos! 📸🎨
This reel only captures a few seconds of what I saw, but if you visit Marseille, I highly recommend exploring Le Panier. I can’t wait to return and discover even more.

And now, my journey continues in a new chapter. After Scandinavia and the Baltic Sea, I’ve changed ships and I’m now sailing through the Mediterranean. 🌊🇫🇷🇮🇹🇪🇸
I’m especially happy to enjoy the last months of warm, but not too hot, Mediterranean weather as autumn approaches. It feels like the perfect season.
I’ve honestly lost count of the ports I’ve visited by now! But that’s the beauty of this life: every day, a new place, a new adventure, a new story.

I’m incredibly grateful to be doing what I love while traveling the world: teaching Yoga, Meditation, Breathwork and Sound Healing with MSC Cruises. 🧘‍♀️🎶
Every day, a different port. Every day, a different experience.
And I’m grateful to myself for all the work and courage that brought me here, and to everyone who supported me along the way. ❤️
The journey continues… 🚢✨

18/04/2026

Truth doesn't take from you, it clears the weight.

I will miss this place for sure...SUNSET
15/04/2026

I will miss this place for sure...SUNSET

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