Ground Zero Fitness Kidsgrove

11/09/2026

Saturday's classes:

9am HIIT Circuit 🏋‍♀️🔥
10am Indoor Cycling 🚲

Book online now via the MINDBODY Fitness App 💚🩷

10/09/2026

🪩✨ BACK TO SCHOOL GLOW NIGHT! ✨🪩

Honestly… WHAT A NIGHT! 😭❤️

The room was absolutely buzzing - 80s & 90s bangers, glow sticks, questionable dance moves 😂, lots of laughs and just the BEST atmosphere.

I came away from this one so ridiculously happy. ❤️

Thank you so much to everyone who came and threw themselves into it - nights like this remind me exactly why I love teaching Glow. 🥹🪩

And of course we even managed to squeeze in a birthday celebration! 🎂🥳

If you watched this and thought “I wish I'd gone!”… come next time!!

💃 Glow Aerobics
📍 Ground Zero Fitness Kidsgrove
⏰ Every Monday • 6:45pm

Come and join our crazy little Glow crew. 🪩💗

08/09/2026

YOU DON'T HAVE TO WANT TO LOSE WEIGHT TO JOIN. 👏

One of the biggest reasons we've changed our 8-Week Fat Loss Challenge into our 8-Week Transformation Challenge is because everyone's goal is different.

Maybe you want to…
🔥 Lose body fat
💪 Build muscle & change your shape
🏋️ Get stronger
🏃‍♀️ Improve your fitness
❤️ Feel healthier and more confident
🎯 Or simply get some structure and accountability back into your routine.

There isn't one definition of a transformation.
We'll help you work towards YOUR goal, with the training, nutrition, support and accountability to match.

📅 Starts 4th October
💬 Message us TRANSFORM to find out more.
8 weeks. Your goals. Your transformation. 💚🖤

08/09/2026

WHAT A WEEKEND FOR TEAM GZ! 💚🔥
While most of us were having a normal weekend, this lot were out doing some pretty incredible things! 😂💪

🌍 SARAH - competed at the Deadly Dozen World Championships at Crystal Palace!

🥉 JOHN - took 3rd place at the Highland Games competition in Rotherham! 💪

🏃‍♀️ DEBBIE - completed the Blackpool Lights 7.5K! ✨

🥾 MARK - our physio casually completed the 56-mile Bullock Smithy Hike in an incredible 14hrs 29mins! 😳👏

💚 HELEN & KAREN - completed the 26-mile Macmillan Mighty Hike, all for an amazing cause. ❤️

Different events. Different challenges. One bloody brilliant community. 💚

Massive well done to every single one of you — we're very proud! 👏🔥

06/09/2026

GOOD LUCK TEAM GZ! 💪🔥

A big day for two of our own competing today! 🙌

🏴 JOHN is at the Rotherham Highland Games, taking on the Strongman Summerslam 💪

🏃‍♀️ SARAH is down at Crystal Palace taking on the Deadly Dozen World Championships! 🌍🔥

Two completely different competitions.
One GZ family. 💚
Good luck John & Sarah - go smash it!! 🔥💪

05/09/2026

🪩 THIS MONDAY!! 🪩

Our Back to School Glow Night is nearly here! 🔥

🎶 80s & 90s BANGERS
🌈 Glow sticks for everyone
💃 Easy-to-follow aerobics
🙌 ALL abilities welcome!

📍 GZ Fitness Kidsgrove
⏰ Monday • 6:45pm

Grab a mate & come join us! 💚

Who’s coming?! 👇

03/09/2026

03/09/2026

⚠️INCOMING... THE GROUND ZERO CLOTHING SHOP!⚠️

We’ve got something new coming your way… 👀🔥

Thanks to DPD Sportswear, you’ll soon be able to order a range of Ground Zero branded clothing through our very own club shop! 🖤💪

But before we decide what goes on there… WE NEED YOUR HELP!

👇 We’re going to post some of the clothing options below.

❤️ LIKE the items you’d genuinely want to buy
❌ Please don’t just like everything because you think it looks good 😂

Your votes will help us decide exactly what makes it onto the Ground Zero shop!

So… what GZ kit do you want to see? 👀🔥

Join the group to take your votes⬇️

https://www.facebook.com/share/g/18MZgTsznF/

03/09/2026

Thursday's classes:

05:45am The Hybrid Program 🏋‍♀️💪🔥
18:00pm Hypertrophy Circuit 💪
19:00pm Indoor Cycling 🚲

Book online now via the MINDBODY Fitness App 💚🩷