Eva Christina Eulenstein

Eva Christina Eulenstein International Coach & Facilitator for Leadership Development

This year, I survived things I never thought I could.And I learned lessons I never wanted to learn.Maybe you did too.So ...
09/12/2025

This year, I survived things I never thought I could.
And I learned lessons I never wanted to learn.
Maybe you did too.

So many of you shared your own invisible chapters with me
grief, loss, burnout, detours, heartbreak
and the quiet moments when life forced you to slow down.

It reminded me how many of us walk through these seasons silently.
How much we carry behind the scenes.
If your 2025 wasn’t linear, bright, or Instagram-perfect…
you’re not alone.

And that’s why I created a gentle way to close this year.

✨ Adeus 2025, Bem-Vindo 2026 ✨
A reflective end-of-year review workshop
📅 21 December
⏰ 17:00–19:00 CET
📍 Online (Replay included)
💛 €25 Early Bird until 13.12

A space to:
• Integrate what was hard
• Release emotional + mental load
• Reconnect with your clarity
• Set grounded, gentle intentions for 2026

If you’re craving a quiet, compassionate landing place before the year ends…
you’re so welcome to join us. ♥️

👉 Early Bird ends Saturday.

Let’s be honest: perfectionism is a bitch.It tells us we’re just being “thorough” or “not quite ready yet.”But really? I...
13/06/2025

Let’s be honest: perfectionism is a bitch.

It tells us we’re just being “thorough” or “not quite ready yet.”

But really? It’s fear, dressed up in a fancy outfit.

I’ve been there. Waiting for the right moment, the perfect plan, that next certification.

Spoiler: the moment to feel 💯 ready and confident never came until I stopped waiting and started moving.

So here’s my invitation to you today:

✨ What if you stopped waiting for permission?
✨ What if you let “not ready” be ready enough?
✨ What if you took one small, brave, imperfect step?

Start with this: [📥] Download my free guide — From Overthinking to Spreading Your Wings.
It’s made for heart-centered women like you who are navigating change.

Comment 🦋 and I send you the link.

Let’s do this! One tiny, wobbly, imperfect step at a time. 🧡

Do you feel stuck in fear when thinking about a changing your career, work life, job?You’re not alone.What if it doesn’t...
26/05/2025

Do you feel stuck in fear when thinking about a changing your career, work life, job?
You’re not alone.

What if it doesn’t work?
What if I don’t earn enough?
What will people think?

These are the most common fears I hear from women: whether they’re starting a business, stepping into leadership, or switching industries.
I’ve faced them too.

That’s why I created “From Overthinking to Spreading Your Wings”, a practical, reflective workbook to help you shift your mindset and move forward with clarity.

As Iulia, a marketing manager from France, shared:
“Eva’s guide is beautiful and powerful. The exercises helped me realise how much I’ve already grown: shifting careers, building new skills, and showing up as me. It’s not always easy to sit with the emotions that come up, but this guide gently invites you to go deeper.”

If this resonates, feel free to share it with a friend who’s at a crossroads too.

Comment ‘🦋’ below, and I’ll send you the link!

Create a work life that makes you come alive 🦋Coaching for heart-centered womenThrough my 1:1 coaching sessions, I provi...
27/02/2025

Create a work life that makes you come alive 🦋
Coaching for heart-centered women

Through my 1:1 coaching sessions, I provide a safe, supportive space where you can:

Reclaim your energy, focus, and self-trust.
Discover what you truly want—not just what’s expected of you.
Navigate challenges with calm and clarity.
Find the courage to take meaningful steps toward your goals.

My clients often share that after our sessions, they feel:

More confident in their decisions and direction.
Clearer about who they are and what they stand for.
Brave enough to take action, even when the path feels uncertain.

New spots available in March!

If this speaks to your heart, let’s connect.
Book your free discovery call 👩‍💻

This year has passed at rocket speed. 🤢Maybe, like me, you’ve been shaken like a cocktail, turned upside down, and still...
19/12/2024

This year has passed at rocket speed.

🤢Maybe, like me, you’ve been shaken like a cocktail, turned upside down, and still aren’t quite sure what to make of it or where to go from here.

I encourage you to set aside some time, maybe during the „Raunächte“ (the 13 days between December 24 and January 6), to reflect on your experiences this year.

Without time for reflection and integration, we’re more likely to stumble into the next year reactively, maybe anxiously, and without clear alignment.

One of my favorite year-in-review reflection questions is: “What were new experiences or things I did for the first time in 2024?”

At first glance, I thought, “Nothing! Same old.”

But as I dug deeper, I remembered so many new things I’ve learned or done for the first time:

*raised a puppy
*practiced aerial yoga
*made ceramics
*saw dolphins close to the beach where I live
*created the Heart@Work Community Circle, which brought me the connections I’ve craved for years
*facilitated my first workshop in Copenhagen at the UN
and more...

If you’d like to be guided through your year-in-review reflection with a whole sensory experience, I still have one 90-minute online coaching session available on December 27.

Release and let go of any resentments or „what-ifs“ to close the year in peace. ✨

Bom dia, it's me. 🙋‍♀️Here is a bit of my story and mission.Join me on a journey to create purpose, make a positive impa...
14/11/2024

Bom dia, it's me. 🙋‍♀️

Here is a bit of my story and mission.

Join me on a journey to create purpose, make a positive impact, and build a life that resonates with your heart.

Which part of my intro resonates with you? 💛

Last night, our Heart@Work community circle gathered. We didn’t dive into politics; instead, we shared our personal chal...
07/11/2024

Last night, our Heart@Work community circle gathered.

We didn’t dive into politics; instead, we shared our personal challenges as female leaders, e.g. what it means to lose a job, reimagine your (work) life, and the courage it takes to keep moving forward.

It was a powerful reminder of why a heart-centered community matters.

While we may not be able to change the world, together, we can stay anchored and steady, choosing not to be pulled into fear, division, or overwhelm.

How do you handle the hard stuff at the moment?

How can we trust ourselves in a world full of SHOULDs, FOMO, and opinions?I feel in this instagram-perfect world, it is ...
23/08/2024

How can we trust ourselves in a world full of SHOULDs, FOMO, and opinions?

I feel in this instagram-perfect world, it is not easy to continue to trust your own timing, and to make decisions based on our personal values instead of what society is telling us how our life and work SHOULD look like in order to be labeled as successful.

As a 37-year-old living abroad and working independently, I know how challenging it can be to trust my path and timing and lose hope when things don’t go as planned.

That’s why I created the Heart@Work Community Circle. In this uplifting space, female leaders from around the globe gather bi-weekly to reconnect with their hearts, reset, and gain the purpose and energy needed to keep moving forward.

This isn’t about perfection. It’s about growth, kindness, and truth. Here, we embrace the messy, the uncertain, and the beautiful journey of leading with heart.

Join us as you are. No matter where you are on your journey, you are welcome. Let’s create impact together. 💛

Start: September 1
Duration: 4 months

Endereço

Praia Do Alemão
Portimão

Website

Notificações

Seja o primeiro a receber as novidades e deixe-nos enviar-lhe um email quando Eva Christina Eulenstein publica notícias e promoções. O seu endereço de email não será utilizado para qualquer outro propósito, e pode cancelar a subscrição a qualquer momento.

Atalhos

Compartilhar