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You don’t always get what you want, but you always get what you need. I never really understood that quote until now.It’...
16/06/2026

You don’t always get what you want, but you always get what you need. I never really understood that quote until now.

It’s the feeling of thinking you know where you’re going or when you’ll get there, only to realise that every moment that feels like a detour is actually taking you exactly where you’re meant to be.

Sometimes it’s scary. Sometimes you just want to get off the ride. But somehow, in the end, it always makes sense… or at least, it always teaches you something you couldn’t have learned any other way

Photos Afonso Vasconcelos

There’s something incredibly special — and healing — about being surrounded by so many strong, adventurous, inspiring wo...
15/06/2026

There’s something incredibly special — and healing — about being surrounded by so many strong, adventurous, inspiring women.

Thank you Peak Performance for bringing us together at the Mountain House, these few days inspired me in ways I didn’t see coming.

For a long time, I felt like being a woman in the adventure world meant blending in. I thought I had to dress a certain way, tone parts of myself down, and fit into the mould that had already been created. Somewhere along the way, I started believing that expressing my femininity might make me seem less capable, less credible, or less deserving of respect.

This experience reminded me how untrue that is.

Being strong doesn’t mean dimming your sparkle. Being adventurous doesn’t mean sacrificing your style. And being respected shouldn’t come at the cost of being fully yourself.

So grateful for the connections and the reminder that there is no one way to do anything 🤍

08/06/2026

It’s now !

08/06/2026

💜💭 A few post-swim mental journaling thoughts…

As I start week 16 of ACL reconstruction rehab, I keep thinking back to all the people who told me, “You’ll come back stronger” and “It’ll fly by.”

At the time, I didn’t want to hear it. Honestly, I wanted to lock myself away and wake up nine months later with it all behind me.

But somewhere along the way, something shifted.

The light feels a little brighter now. I’m still not sure why this injury had to happen, and maybe I never will be. What I do know is how much it has taught me already.

It’s taught me patience when all I wanted was progress. Gratitude for the things I once took for granted. Trust in a process that often felt painfully slow.

Most of all, it’s reminded me that slowing down allows you to notice the things you were moving too fast to see.

The journey is far from over, but for the first time in a while, I’m genuinely grateful for everything it’s teaching me along the way. 💜

03/06/2026

Just saying 🩷

Last week in my favourite little jungle paradise. 💫By
03/06/2026

Last week in my favourite little jungle paradise. 💫
By

There are moments in life when preparation is the only thing that can hold you.Big wave surfing has taught me that trust...
02/06/2026

There are moments in life when preparation is the only thing that can hold you.

Big wave surfing has taught me that trust isn’t built in the moment—it’s built long before it. In every breath hold, every training session, every recovery protocol, every nutrition choice.

When the wave comes, there’s no time to think. There’s only trust.

Trust that you did the work. Trust that you chose the disciplined path when no one was watching. Trust that you prepared your mind, body, and soul for exactly this moment.

That’s what allows me to surrender completely—to be fully present, fully connected, and fully committed when it matters most.

That’s why I choose for my energy source Because what you put into your body every day matters when it matters most. 🩷 🍄🪸

Authentic Brew is a living tonic. A precision-brew formula, 100% sourced from land and sea Modern science. No Bull-ssshhh.
Just the real stuff, exactly as Mother Nature intended

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