Patrícia Galhanas

  • Home
  • Patrícia Galhanas

Patrícia Galhanas Bem-vindo! O meu nome é Patrícia, sou professora certificada de yoga e dou aulas de Vinyasa. Vemo-nos no tapete?

Desde asanas a filosofia, meditação e técnicas de pranayama - o meu objetivo é partilhar o yoga de uma forma autêntica e holística.

Um dump das partes boas de ultimamente 👶🏻👶🏼🌱🏋🏻‍♀️🌊💘
21/03/2026

Um dump das partes boas de ultimamente 👶🏻👶🏼🌱🏋🏻‍♀️🌊💘

Pelo olhar da que, gentilmente, fotografou e partilhou estas fotos connosco 🤍 Obrigada 🙏🏼 ✨
15/03/2026

Pelo olhar da que, gentilmente, fotografou e partilhou estas fotos connosco 🤍
Obrigada 🙏🏼 ✨

6 meses desta pipoca e uma mãe a voltar a ganhar força no pós-parto 🙂‍↔️Teach them young, right?
20/01/2026

6 meses desta pipoca e uma mãe a voltar a ganhar força no pós-parto 🙂‍↔️
Teach them young, right?

09/10/2025

I’m not crying 🙂‍↔️🥲

Do fim-de-semana 💘
06/10/2025

Do fim-de-semana 💘

Little blessings 👶🏻🧒🏼🌳🍪☀️💞
02/10/2025

Little blessings 👶🏻🧒🏼🌳🍪☀️💞

Obrigada 2023 ✨
30/12/2023

Obrigada 2023 ✨

Lately… with him 💘
12/10/2023

Lately… with him 💘

Catching sunsets with him 💘
28/08/2023

Catching sunsets with him 💘

Hey! Quick post to introduce myself since I never done it here before 🙃I'm Patrícia - a simple human being from a tiny p...
18/08/2023

Hey!

Quick post to introduce myself since I never done it here before 🙃

I'm Patrícia - a simple human being from a tiny portuguese village ready to explore and learn from all kind of different cultures.
I’m passionate about (human and animal) life and self-improvement.

Currently working on the things money can’t buy: a calm mind, a healthy body and life filled with love.

For me, constantly improving ourselves is the best way to improve the world.

Seeking new ways to enjoy and improve my existence to its fullest, I fell in love with yoga and embraced this way of living.

Almost 2 years ago, I felt I was drowning myself in my day to day life (like so many of us) trying to keep up with the crazy work rithm in this fast paced world - always tired, stressed, anxious, with lack of clarity and frustrated. Yoga worked for me here as my oxygen balloon.

Long story short - I quitted my long-time job and travelled to the roots of yoga, India, to learn more about it and become a Certified Yoga Teacher.

On this page I want to share my knowledge and journey on yoga, promote my upcoming yoga classes but also show you a bit more of myself, my day to day routines and share some thoughts along the way.

On top of all of this, I am also a mom to a 7months old baby - Noah. This is a big part of my life so expect to see a bit of my latest journey on motherhood too.

My number one rule here is to show up for you as my most authentic self.

Hope to inspire you to do the same and to live life more consciously with love and respect towards yourself and the world around you.

(Maybe this wasn't a "quick post" but now you certainly know me a bit better 🤪)

See you soon ✨

Address

Lisboa

Website

Alerts

Be the first to know and let us send you an email when Patrícia Galhanas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your business to be the top-listed Gym/sports Facility?

Share