Mafalda Fitness

18/02/2026

Keep moving and make your cardio fun! ⛷️

17/02/2026

Indoor training cuz of the rain 🌧️

17/02/2026

Move your body, explore the world 🌱

- Fitness as freedom 🌊

08/02/2025

Patins ou skate? Os dois. Tudo menos correr 😅

05/02/2025

Nutrients in, energy out 🌱

14/03/2021

Haven’t been arround much but just letting you guys know that I’ve been focusing on getting stronger to come back better than last time!
My goal right now is to build muscle so I can improve in calisthenics, learn new skills and challenge my self on different activities.
This summer is going to be fun, with a lot of challenges and adventures!
Stay Tuned because YouTube Videos Will come back with brand new content. Until then, make sure to watch the previous videos to catch up - Link in Bio

Keep Moving 💪🏻

12/02/2021

https://youtu.be/58GTfnc0L2Y

And finally the last week of the challenge!Creating this challenge helped me stay committed and seeing the progress week by week helped me stay motivated to ...