The Only Constant

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The Only Constant The only constant in life is change

Dedicating this 8km trail walk to not only cataract awareness, but cataract surgery recovery awareness
25/10/2026

Dedicating this 8km trail walk to not only cataract awareness, but cataract surgery recovery awareness

24/08/2026

Gratitude and letting go...

12/08/2026

Stopping to smell the roses...😂🌹

05/08/2026

Do exactly as your paranoid little heart tells you to mama!!!

03/08/2026

My weekly long run / me time... Thank you hubby.

01/08/2026
Made this on ChatGPT from photos I took during my run this morning. When Rosie wasn't babbling at me to go faster...
30/07/2026

Made this on ChatGPT from photos I took during my run this morning. When Rosie wasn't babbling at me to go faster...

26/07/2026

Trail Terras de Oiā 2026. 9km long 8km Mini Trail thoughts

"I can do hard things". I bought these shoe tags in South Africa in 2023 when I really started getting into running. Sti...
26/07/2026

"I can do hard things". I bought these shoe tags in South Africa in 2023 when I really started getting into running. Still proving it true. 8km trail run this morning...

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