Lunes 08:00 - 12:00 14:00 - 19:00 Martes 08:00 - 12:00 14:00 - 19:00 Miércoles 08:00 - 12:00 14:00 - 19:00 Jueves 08:00 - 12:00 Viernes 14:00 - 19:00 Sábado 08:00 - 09:00

Evolution Wellness and Martial Arts

Casa
Puerto Rico
Humacao
Evolution Wellness and Martial Arts

Open 8am to 8pm Monday through Friday Uktena Judo and Jiujitsu is a Health and Wellness Club with an emphasis on Martial Arts.

We teach a variety of skills to help you maintain your health goals to live a long and happy life.

20/08/2026

Come join us for martial arts classes! We have kids martial arts classes from 4 to 5 PM, teens from 5 to 6, and adults from 6 to 7 Monday through Thursday.

20/08/2026

Today’s exercise is the toe piano. This exercise helps with toe independence, functional foot, rebuilding and toe coordination. Follow for more content like this.

19/08/2026

FOOT FUNDAMENTALS -
BIG TOE LIFT

18/08/2026

FUNDAMENTAL FOOT OPTIMIZATION -
BIG TOE TWIST
GREAT FOR BUNIONS

13/08/2026

We are now beginning our back to school enrollment! come check out our classes today. ¡Ya comenzamos el período de inscripción para el regreso a clases! Ven a conocer nuestras clases hoy mismo.

13/08/2026

Come join us for cacao on Fridays at 11 am!

17/07/2026

Hey trainers, today we’re showcasing the new instruments we received. They’re here for a limited time so come join us at Evolution Wellness Martial Arts for sound Healing Tuesday through Friday at 11 o’clock in the morning.

15/07/2026

Hey Trainers! I’m preparing my tutorial to get everyone ready to build their functional foundation. The first step is the beginning, let there be light!

14/07/2026

Hey trainers! Welcome to day 3 of 30 highlighting different offerings at Evolution Wellness Martial Arts. Today we are going over myofascial foot release and frame rebuilding. The big toe twist is great for helping out bunions on the foot!

13/07/2026

Come join us for summer splash days on Mondays at 10am to 1pm! Please enter through the Pterocarpus Forest and meet us on the other side of the pavilion.

Dirección

11 Executive Office Drive Ste 1 And 2
Humacao
00791

Horario de Apertura

Lunes	08:00 - 12:00
	14:00 - 19:00
Martes	08:00 - 12:00
	14:00 - 19:00
Miércoles	08:00 - 12:00
	14:00 - 19:00
Jueves	08:00 - 12:00
Viernes	14:00 - 19:00
Sábado	08:00 - 09:00

Teléfono

+17873302117

Página web

http://evolutionwellnesspr.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Evolution Wellness and Martial Arts publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.