Saibov Calisthenics

Saibov Calisthenics CALISTHENICS/MOTIVATION

⏳10 YEARS AGO⏳ Major throwback to my first trip abroad✈️🇺🇸• I had my first exposure to the external world properly. • I ...
23/05/2026

⏳10 YEARS AGO⏳

Major throwback to my first trip abroad✈️🇺🇸

• I had my first exposure to the external world properly.

• I lived in the US for a bit, "tasted adult life" for the first time.

• I was handling 3 jobs at the same time just to pay off things I wanted to have/do (becoming a certified coach, travel, purchase things).

• I got certified to become a coach. Btw don't think it's a must have in general but it did help me to systemise my knowledge and boost my confidence in teaching back then.

• I've seen the "Mecca" of Callisthenics, where the modern (late 90s - ...) era began. I've become a part of it forever. It was probably the best experience for me.

P.S. My favourite video is #13 😂

Spring has come 🌱✨🫶🏼
13/05/2026

Spring has come 🌱✨🫶🏼

March Madness 🚫March Calmness ✅Stay happy out there. It is optional ☺️
28/03/2026

March Madness 🚫
March Calmness ✅

Stay happy out there. It is optional ☺️

14/03/2026

Floating around 🦾

07/03/2026

Kids don’t overthink people.
They notice confidence, authenticity, and dedication instantly.

When something is real, they feel it an and they don’t hesitate to approach it.

We should learn from kids to be more open and less controlled by doubts and overthinking.

❤️

18/02/2026

“THE HALFWAY” SET 🧨

🔟 L-Sit slow, controlled raises at the halfway pull-up isometric

INTO

🔟 muscle-ups starting from the halfway position

⏱️ Under 60 seconds
❔Who is trying it?

No swing. No momentum. Just control & power. 🔥💪

15/02/2026

Late night finds got out of hand [part 2️⃣]

"I practice Marcus Aurelius's stoicism, but un/fortunately with Jim Carrey’s energy"

12/02/2026

"How Complete Your Muscle Up Game Is" type of routine:

1️⃣PULL UP ➕ 1️⃣MUSCLE UP ➕ 1️⃣BAR DIP
5 rounds

5️⃣complete dead stop MUSCLE UPS

5️⃣BAR DIPS

5️⃣chin over bar UPS

5️⃣➕5️⃣➕5️⃣ seconds isometric PULL UP hold

Adres

Gdansk

Telefon

+48576287382

Strona Internetowa

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