Jan Maschke

Jan Maschke Dane kontaktowe, mapa i wskazówki, formularz kontaktowy, godziny otwarcia, usługi, oceny, zdjęcia, filmy i ogłoszenia od Jan Maschke, Szkolenia, Kraków.

One day or day one. ☝🏻
06/11/2023

One day or day one. ☝🏻

Success is not final, failure is not fatal: It is the courage to continue that counts. %
23/10/2023

Success is not final, failure is not fatal: It is the courage to continue that counts.
%

Physique update: Didn’t train for the past 3 weeks and didn’t eat as “clean” as I do at home. I still maintained the bod...
26/09/2023

Physique update:

Didn’t train for the past 3 weeks and didn’t eat as “clean” as I do at home.
I still maintained the body fat % I had before we traveled to Mallorca.

Now it’s time to get into the best shape by the end of the year. Get to 10% body fat.

Follow me for simple tips that I’ll implement into my daily routine to get to that goal.

PROJECT24 - Mamba-mentality

No risk, no reward. 💳 2024 🤑
25/09/2023

No risk, no reward. 💳

2024 🤑

Landed in Krakow 🇵🇱
22/09/2023

Landed in Krakow 🇵🇱

Exploring the 🌎.
19/09/2023

Exploring the 🌎.

Vitamin sea 🌊💊 🌊🌞🏖️
18/09/2023

Vitamin sea 🌊💊

🌊🌞🏖️

Exploring the streets of Alcudia in the morning and spending afternons at the beaches of Cala Millor. 🏝️🍷✈️ ...
17/09/2023

Exploring the streets of Alcudia in the morning and spending afternons at the beaches of Cala Millor. 🏝️🍷✈️

Summer of 23. Cala Mesquida❤️🏝️
17/09/2023

Summer of 23. Cala Mesquida❤️🏝️














Sight seeing and shopping in Mallorca for the past two days. Such a nice place. Really recommend you put it on your trav...
16/09/2023

Sight seeing and shopping in Mallorca for the past two days.
Such a nice place. Really recommend you put it on your travel bucket list.










Create your vibe.
16/09/2023

Create your vibe.

Switched to vacation mode. 🏝️🍷
15/09/2023

Switched to vacation mode. 🏝️🍷

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Kraków
30-024 TO 31–962

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