Adaptive Fitness Academy

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Adaptive Fitness Academy Adaptive fitness Academy (AFA) focuses on advancing the human ability.

A one-of-a-kind translational research facility in Physical Medicine and Rehabilitation (PM&R), primarily focused on enabling accessible and inclusive fitness training for everyone.

16/08/2026

From learning to clinical application! 🧠✨

A glimpse into an incredibly insightful Masterclass at Adaptive Fitness Academy — packed with practical techniques, clinical reasoning, and valuable learning.

A truly enriching experience for everyone involved, and we hope our participants walk away with new skills, greater confidence, and tools they can apply in their clinical practice. 🤝🏻

Here’s to continuous learning and better patient care, InshaAllah! ❤️‍🔥

04/08/2026

🚨 Australia is coming to Pakistan... virtually! 🇦🇺🇵🇰

Ever wondered how international physiotherapists assess, reason through, and treat complex chronic pain cases? This is your chance to experience it LIVE!

Join our Australian instructor, Jonathan, as he takes you through The Modern Chronic Pain Blueprint —a practical masterclass covering the complete clinical pathway from assessment and clinical reasoning to manual therapy and exercise prescription.

This is more than a lecture—it’s an opportunity to learn directly from international practice and elevate your clinical skills to global standards.

đź“… August 8, 2026
đź“Ť Karachi (with online attendance available)

⚠️ Limited seats available. Register now and be part of AFA’s first-ever International-Standard Masterclass! DM for more details!

🚨 AFA’s First-Ever Masterclass!🚨Lace up your running shoes—you’re in for a marathon of learning! Join us for an immersiv...
21/07/2026

🚨 AFA’s First-Ever Masterclass!🚨

Lace up your running shoes—you’re in for a marathon of learning! Join us for an immersive day led by international-trained instructors, designed to challenge your thinking and elevate your practice.

đź“… Date: August 8, 2026
đź“Ť Venue: Phase 6, DHA, Karachi
Exact location will be shared after registration.

LIMITED SEATS!

âś… Registration Link in Bio (all details are in the form)

🔥 Early Bird & Group Discount Available

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21/06/2026

Teaching and learning with Dr. Shamsi - Part ✌🏼. Scoliosis. So many of our clients at AFA struggle through this, and hope we can help make the smallest difference outside AFA as well with these basic techniques.

Thank you to our very own Rohail for volunteering to show us some exercises performed for him. More power to you champ!!

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07/06/2026

Starting a teaching learning series with Dr. Shamsi on an issue we see most commonly at AFA. Upper body cervical pain for sedentary lifestyle or desk workers. Or upper body pain older adults face due to hunched posture/shoulder range issues.

These are some easy light home exercises everyone should do to open up their traps and strengthen upper back. If the pain seems above a 3 on a scale of 10, reach out to us for a specialized assessment and treatment. Here’s to being pain free InshaAllah 🎉

AFA turns 4!!! So so grateful to the village that gave us these four very wholesome years of support, happiness, movemen...
28/12/2025

AFA turns 4!!! So so grateful to the village that gave us these four very wholesome years of support, happiness, movement, smiles, tears, health, highs, and some lows. We adapt through it all and hoping to continue helping our community for as long as possible!

Thank you and here’s to our AFA family ❤️

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Address

Khayaban-e-Muhaffiz, Phase 6

Telephone

+923222783816

Website

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