Muddasser Khan

Muddasser Khan Mmk fitness is page where you will learn about nutrition and workout basics.


I am a fitness trainer and help those who are fatty and skinny.

Friendship is about mutual support and acknowledgment of each other value.
27/06/2023

Friendship is about mutual support and acknowledgment of each other value.

Alhamdulilah for everything
27/06/2023

Alhamdulilah for everything

Is se pehle k bhagty howe apki b ye halat to apna aaj se weight loss krna start krdain.Or hmary program main shamil hoja...
17/05/2023

Is se pehle k bhagty howe apki b ye halat to apna aaj se weight loss krna start krdain.
Or hmary program main shamil hojaen 😂😆🤣😅😅

1st workout after 3 months. Mission is to get lean and fuller in 4 to 6 months In sha Allah.
03/05/2023

1st workout after 3 months. Mission is to get lean and fuller in 4 to 6 months In sha Allah.




Post dinner cravings. 🐠
29/04/2023

Post dinner cravings. 🐠



The mission is to build weak arms and shoulders in 3 months.
29/04/2023

The mission is to build weak arms and shoulders in 3 months.


Adding melons to your diet can provide several benefits for weight loss, including being low in calories, high in fiber ...
26/04/2023

Adding melons to your diet can provide several benefits for weight loss, including being low in calories, high in fiber and water content, low in fat, and rich in essential nutrients.













"Let go of your mind and then be mindful. Close your ears and listen.”
26/04/2023

"Let go of your mind and then be mindful. Close your ears and listen.”

Aitikaaf is sunnah and Farz e kafaiyah.
09/04/2023

Aitikaaf is sunnah and Farz e kafaiyah.

22/03/2023
“If you want something you've never had, you must be willing to do something you've never done"
15/12/2022

“If you want something you've never had, you must be willing to do something you've never done"

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Mda New Shadab Colony
Multan

Telephone

+923027448165

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