Fitbod 629 Gym and fitness community

Fitbod 629 Gym and fitness community WHERE TOP-TIER EQUIPMENT MEETS TOP -NOTCH TRAINING.JOIN THE FITBOD COMMUNITY!

Meet Our Team — Mohammad Sheharyaar Khan 💪 Sheharyar Khan Certified Level 1 & Level 2 Trainer and ISSA Certified Trainer...
03/09/2026

Meet Our Team — Mohammad Sheharyaar Khan 💪 Sheharyar Khan

Certified Level 1 & Level 2 Trainer and ISSA Certified Trainer, Sheharyaar Khan is here to bring knowledge, discipline, and the right approach to your fitness journey. 🔥

Whether your goal is strength, muscle building, fat loss, or overall fitness, you’re in the right hands.

📍 Meet him at FITBOD-629
⏰ 08:00 PM – 11:30 PM
📞 0324 4229216
🌐 www.fitbod-629.com

Train smart. Train strong. Train with the right team.

18/08/2026

✨ Positive vibes only at FITBOD629! ✨

Bilal Sheikh Waqas Ali Rabeel Mughal
At FITBOD629, we’re not just a gym — we’re a family. ❤️
We train together, motivate each other, laugh together, and make every workout a whole vibe! 🏋️‍♀️🔥

From serious training to fun, entertainment, and good energy FITBOD629 is where fitness meets family. 💪🏼✨

Come join our community, feel the energy, and become a part of the FITBOD family! 🫶🏼

📍 FITBOD629 — DHA Phase 6, Lahore
CCA-15, DHA Phase 6, Lahore

GoodVibes FitnessCommunity TrainTogether StrongerTogether LahoreFitness DHAPhase6 LahoreGym FitnessMotivation GymLife WorkoutTogether FamilyVibes

14/08/2026

79th Independence Day 🇵🇰

Celebrating 79 years of freedom, resilience, and the spirit of Pakistan.
May our nation continue to grow, prosper, and rise stronger together. 💚🇵🇰

Happy 79th Independence Day, Pakistan!

📢 Important Notice:FitBod629 will remain CLOSED on 14th August 2026 in celebration of Independence Day.🏋️‍♀️ The gym wil...
13/08/2026

📢 Important Notice:
FitBod629 will remain CLOSED on 14th August 2026 in celebration of Independence Day.
🏋️‍♀️ The gym will reopen on 15th August 2026 at its regular timings.

🇵🇰 Celebrating the Spirit of Freedom! 🇵🇰

This Independence Day, let’s celebrate together as one strong FitBod629 community! 💚

🎂 Independence Day Cake Cutting Ceremony 🎂
📅 13th August 2026
⏰ 8:00 PM
📍 FitBod629 Gym

We warmly invite all our members, trainers, and FitBod629 family to join us tonight as we celebrate the spirit of Pakistan, togetherness, and freedom. 🇵🇰✨

Let’s make this celebration memorable with our FitBod629 family! 💚

Pakistan Zindabad! 🇵🇰

FitBodFamily

10/08/2026

Ladies, let’s talk about the scale! ⚖️

Our best trainer, Noor Khan, wants you to remember one important thing: a higher number on the scale doesn’t automatically mean you’ve gained body fat.

Had more water? Ate more carbs? Had a salty meal? Haven’t digested your food yet? Hormonal fluctuations? All of these can temporarily affect your body weight.

Your scale weight is not the same as your body-fat level.

Instead of letting one number affect your mood or motivation, look at the bigger picture — your measurements, progress photos, how your clothes fit, your strength, performance, and overall body composition.

Your body is constantly changing, and real progress isn’t defined by one morning’s weigh-in.

So ladies, stop letting the scale control your confidence. ❤️
Track progress, not just weight.

🎙️ Noor Khan | FitBod629

08/08/2026

Meet Our Team Noor Khan Noor Khan 💪

Meet Noor Khan, our Female Floor Trainer at FITBOD629.

🕖 Timing: 7:00 AM – 3:30 PM
📍 Location: Female Floor, FITBOD629, CCA 15, DHA Phase 6, Lahore

Noor is our expert fat loss, strength training, endurance building, and female body transformations Trainer.

If you’re looking for personalized guidance and want to work one-on-one with Noor, sign up for Personal Training at FITBOD629.

Train smarter. Get stronger. Transform with the right guidance. 💪✨

FatLoss

07/08/2026

💛 CORE RESTORE PROGRAM IS HERE! 💛

Motherhood changes your body but it doesn’t have to define your strength.

If you’re struggling with Diastasis Recti, postpartum core weakness, pelvic floor dysfunction, or a stubborn mommy pouch, this program is designed specifically for you.

This isn’t just another workout program. It’s a structured, science-based journey to help you rebuild your core from the inside out so you can move better, feel stronger, and regain your confidence.

✨ Program Includes:
✔️ Diastasis Recti Recovery Training
✔️ Pelvic Floor Strengthening
✔️ Core Restoration Exercises
✔️ Postpartum Safe Progressions
✔️ Personalized Diet Plan
✔️ Expert Coaching & Guidance

📅 Starting: 15th August
⏳ Duration: 3 Months
🗓 Monday – Friday
⏱ 50-Minute Sessions

💰 Fee: Rs. 12,000/month
✅ Registration Included
✅ No Gym Membership Required
👩 Open to All Ladies

Whether you’re a new mom or years postpartum, it’s never too late to heal your core and feel strong again.

📍 FitBod629 – DHA Phase 6, Lahore

📩 Limited seats available! DM us now or WhatsApp to reserve your spot before registrations close.

MommyPouch

04/08/2026

STRENGTH & CONDITIONING CLASS 🔥 by FITBOD629 GYM in gym fee

Your gym membership now gives you even more value!

Join our Strength & Conditioning Class with Noor khan designed to help you build strength, improve endurance, boost athletic performance, and become fitter every day.

🕚 Time: 11:00 AM – 12:00 PM
📅 Days: Monday to Saturday

💪 Included with your gym membership!

For New Members:
✔️ Gym Membership Fee + Registration Fee: Rs. 10,000 (Registration fee mandatory)

For Existing Members:
✔️ No extra charges – the class is included with your membership.

Whether you’re a beginner or looking to take your fitness to the next level, this class will help you get stronger, fitter, and more confident.

📍 FITBOD629 Gym
CCA 15, DHA Phase 6, Lahore

Join us and experience the perfect blend of strength, conditioning, and performance training! 🔥

02/08/2026

At FITBOD629, we don’t just help you work out we help you transform. 💪 From fat loss and muscle building to strength, endurance, and confidence, we’re committed to delivering real, lasting results.

We’re not just a gym. We’re a family. A community that motivates, supports, and celebrates every milestone with you.

Ready to become the strongest version of yourself?

📍 FITBOD629
CCA-15, DHA Phase 6, Lahore

Join the fittest community in town. Join FITBOD629 today.

🇵🇰 14TH AUGUST INDEPENDENCE DAY DEALS ARE HERE! 🇵🇰This Independence Day, celebrate your freedom by investing in the most...
02/08/2026

🇵🇰 14TH AUGUST INDEPENDENCE DAY DEALS ARE HERE! 🇵🇰

This Independence Day, celebrate your freedom by investing in the most important project… YOURSELF. 💪

🔥 LIMITED TIME OFFERS 🔥

✅ Corporate Week
Special packages for companies registering 5 or more employees, including FREE body assessments.

📅 Offer Valid: 11th August – 17th August
📍 FITBOD629 | DHA Phase 6, Lahore

⚠️ Limited Slots Available.
Book now and start your transformation journey this Independence Day!

📞 DM us or visit FITBOD629 today.

GymOffers

Address

15 CCA DHA Phase VI
Lahore
54920

Opening Hours

Monday 07:00 - 23:00
Tuesday 07:00 - 23:00
Wednesday 07:00 - 23:00
Thursday 07:00 - 23:00
Friday 07:00 - 23:00
Saturday 07:00 - 23:00

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