Throughout 33 Years history and leadership in the fitness industry. I've held fast to my mission of helping people improve their lives through fitness. Babar Shahzad is a Certified Personal Trainer, Corrective Exercise Specialist, Personal Fitness Trainer, Crossfit Trainer and Performance Enhancement, Specialist. I am a dedicated Personal Fitness Coch with over 33 years of teaching and personal tr
aining experience. My goal is to Help you achieve your goals – and get you exercising regularly through sustainable changes in lifestyle. I motivate clients by setting goals and contributing feedback and liability to clients. I also measure my client's strengths and weaknesses with fitness assessments. As a certified Personal Trainer, Crossfit Trainer, Structure Health, and Fitness Instructor, Babar has helped customers of all shapes and sizes overcome obstacles and approach their fitness goals. I train both men & women of all ages & levels. Being fit isn't just about looking your best - it's about feeling your best. I look forward to bringing you my passion for fitness! "Key skills"
* Taking care of adults and middle-aged people in maintaining the body fitness.
* Providing modern facilities and equipment for proper training.
* Helping in loosing weight effectively.
* Guiding for proper exercise for avoiding muscular stress and joint problems.
* Gym Layout planner and having excellent managements skills. "Work Experience"
* June 2001 – Oct 2012 structure Health & Fitness Gym Executive Trainer.
* May 1984 – April 1993 world Gym Lahore Gym Instructor & Gym Layout Planner.
* April 1985 – April 1994 Body Talk Fitness Gym Lahore Gym instructor
"Awards"
* Punjab Body Building Association 1984 "3rd Place"
* Punjab Body Building Association 1986 "2nd Place"
* Punjab University Sports Tournament 1986-87 "3rd Place"
* Punjab University Sports Tournament 1987-88 "5th Place"
* Govt College Baghban Pura Lahore 1986-87 Member
* M Hanif Health Club Mr. Club Contest 1988 1st Place (Jr Class)
* M Hanif Health Club Mr. Club College Cup 1988 3rd Place Class
* Punjab Ameture Body Builders Guild Punjab 1989 2nd Place Mr & Jr Mr.
*Punjab Ameture Body Builders Guild Punjab 1989-90 2nd Place Mr & Jr Mr. "Certificates"
* Certificate of Karate from Japan Karate Federation of Pakistan.
* Certificate from Defence Department Punjab.
