Body Aesthenics

Body Aesthenics Welcome to Body Aesthenics, Calisthenics build Aesthetics

21/05/2026

Sacrifice‼️
aesthenics for more.

02/03/2026

Common mistake by most people, gaining fat in Ramadan.✨

Avoid fried food and sugar items
Do proper training with cardio
Add more protein foods
aesthenics for more.

Either you Lose or Win. Keep Doin!!
16/02/2024

Either you Lose or Win. Keep Doin!!

I have reached 500 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
07/04/2023

I have reached 500 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Hustle for that muscle!!Follow .aesthenics
11/12/2022

Hustle for that muscle!!

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15/09/2022

My First Vlog on Youtube, Go check it out!!
https://www.youtube.com/watch?v=SHh7Q783bT0&t=15s
Upper-body home workout, Simple and effective!!

Exercises I did in this workout are:
Pull-ups
Chin-ups
Muscle-ups
Push-ups
All bodyweight exercises
aesthenics

KEEP GRINDING‼️Follow .aesthenics
07/07/2022

KEEP GRINDING‼️

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Address

Rubaika Cash & Carry D Block Valancia Town
Lahore

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