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The Happy Shift

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The Happy Shift

We are all lost in this world and in order to pick ourselves up, we need to change

18/07/2025

31/05/2025

23/03/2025

̇ftar

05/03/2025

https://youtu.be/3rkX4iOb15E?si=WyusVzTG2qE09qaK

Struggling with weight gain during Ramadan? In this video, I’ll share practical tips on how to change your Iftar eating habits to lose weight while staying e...

02/03/2025

https://youtu.be/MqWKVAvfmCs?si=w6HZNkGDxXObrXVu

Have you ever wondered why some foods feel impossible to resist? From sugar-packed snacks to ultra-processed meals, our cravings are often driven by a mix of...

27/02/2025

A tip to start your fat loss journey

Staying motivated during a fat loss journey can be tough, but it’s the key to long-term success. In this video, I share practical tips to keep you focused, d...

26/02/2025

Myths about Fat loss and Diet

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Block 7 Gulshan-e-Iqbal
Karachi
75300

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+923009289407

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