22/10/2026
Meet Wajeeha Khan — KBC Rowing Committee member, US-certified Level 3 Rowing Coach, and one of the athletes who represented KBC at Champions 2025, setting a record in the Mixed Relay.
Beyond competition, Wajeeha plays an active role in developing rowing at KBC. She supports corporate rowing programs, works closely with Masters and Learn to Row participants, and supervises college and university rowing programs, helping athletes build strong foundations, better technique and confidence on the erg and on the water.
For This Thursday Tips & Techniques, Wajeeha breaks down one of the most important fundamentals on the erg — understanding the push and pull movement, and how good technique turns every stroke into a more efficient and powerful one.
As we enter the final 10 days, training is getting fiercer, the pace is rising and every stroke counts.
CHAMPIONS — KBC Annual Indoor Open Rowing Regatta
31 October & 1 November 2026
Train smart. Refine your technique. Come ready to race.