F.K's Expertise Taekwondo Academy

F.K's Expertise Taekwondo Academy My name is Master Kamran Q. Qureshi
black Belt 5th Dan , Intl. Referee and Coach
President Sindh TKD

Alhamdulillah! 🀲πŸ₯‹ Thanks to ALLAH...I am deeply honored to share that World Taekwondo has promoted me as a 2nd Class Int...
02/01/2026

Alhamdulillah! 🀲πŸ₯‹ Thanks to ALLAH...

I am deeply honored to share that World Taekwondo has promoted me as a 2nd Class International Referee 🌍
This achievement would not have been possible without the endless support, prayers, and encouragement of my family ❀️ who have always stood by me at every step of my journey.

My sincere gratitude to the Pakistan Taekwondo Federation πŸ‡΅πŸ‡°, especially Col. Waseem Ahmed, for their leadership, guidance, and continuous support πŸ™

Heartfelt thanks to my entire Taekwondo family & Mr. Murtuza Hassan - Mentors, colleagues, officials, and friendsβ€”for their constant motivation and belief πŸ’ͺπŸ₯‹

I am truly thankful to World Taekwondo for this recognition and remain committed to serving the sport with integrity, fairness, and dedication at the National & international level 🌟

17/09/2025

πŸ”Ή The 5 Codes of Taekwondo πŸ₯‹πŸ«ΆπŸ»
These are the core moral principles every Taekwondo student follows:
β€’ Courtesy (Ye Ui) – Show respect and good manners to everyone.
β€’ Integrity (Yom Chi) – Be honest and stand up for what is right.
β€’ Perseverance (In Nae) – Never give up, keep practicing and improving.
β€’ Self-Control (Guk Gi) – Control emotions and stay calm under pressure.
β€’ Indomitable Spirit (Baekjul Boolgool) – Have courage and never be shaken by fear.

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10/09/2025

πŸ”ΉKorean Terminology for Beginners πŸ₯‹Yellow Belt (8th Kup)

For students beginning their Taekwondo journey at yellow belt, these are the some of most important Korean terms used in early training. Learning them builds confidence, discipline, and understanding of class structure.

πŸ₯‹ Basic Commands
β€’ Charyot (μ°¨λ ·) – Attention
β€’ Kyong-rye (κ²½λ‘€) – Bow
β€’ Joon-bi (μ€€λΉ„) – Ready stance
β€’ Shi-jak (μ‹œμž‘) – Begin / start
β€’ Goman (그만) – Stop / finish
β€’ Bah-ro (λ°”λ‘œ) – Return / relax
β€’ Sheo (쉬어) – Rest

πŸ‘Š Stances (Sogi)
β€’ Charyot Sogi (μ°¨λ · μ„œκΈ°) – Attention stance
β€’ Joon-bi Sogi (μ€€λΉ„ μ„œκΈ°) – Ready stance
β€’ Ap Sogi (μ•ž μ„œκΈ°) – Walking stance
β€’ Ap Koobi (μ•ž ꡽이) – Forward stance

βœ‹ Blocks (Makki)
β€’ Arae Makki (μ•„λž˜ 막기) – Low block
β€’ Momtong Makki (λͺΈν†΅ 막기) – Middle block
β€’ Eolgul Makki (μ–Όκ΅΄ 막기) – High block

πŸ‘Š Strikes (Jireugi)
β€’ Ap Jireugi (μ•ž 지λ₯΄κΈ°) – Front punch
β€’ Momtong Jireugi (λͺΈν†΅ 지λ₯΄κΈ°) – Middle punch

🦡 Kicks (Chagi)
β€’ Ap Chagi (μ•ž μ°¨κΈ°) – Front kick
β€’ Dollyo Chagi (돌렀 μ°¨κΈ°) – Roundhouse kick
β€’ Yop Chagi (μ˜† μ°¨κΈ°) – Side kick

πŸ“– Other Useful Terms
β€’ Dobok (도볡) – Training uniform
β€’ Ti (띠) – Belt
β€’ Kihap (κΈ°ν•©) – Yell for focus and power
β€’ Sabeomnim (μ‚¬λ²”λ‹˜) – Instructor / Master (respectful title)

βœ… These words help yellow belt beginners follow class smoothly and grow in confidence.
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F. K's Expertise Taekwondo Academy Adjacent Medicare Hospital, Jamal Uddin Afghani Park. Sharfabad, Bahudabad. Karachi
Karachi

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Tuesday 19:00 - 21:00
Thursday 19:00 - 21:00
Saturday 19:00 - 21:00

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+923009200192

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