Mian Saib-Guru

Mian Saib-Guru Physical Trainer / Nutritionist / Dietitian

* وَتُعِزُ مَن تَشَاء وَتُذِلُ مَن تَشَاء

Proud to be natural!
26/07/2023

Proud to be natural!

16/07/2023

Proud moment for all Pakistan and Specially for Pukhtoon Gym & Fitness club♥️

Train your mind, The body will follow.
03/07/2023

Train your mind, The body will follow.

One day all those late nights and early morning will pay off. Inn sha Allah♥️
27/06/2023

One day all those late nights and early morning will pay off. Inn sha Allah♥️

Maa sha Allah 200kg♥️
13/06/2023

Maa sha Allah
200kg♥️

23/03/2023

Some Islamic words for Ramadhan with meaning.
Fast-----------روزہ
Keep Fast--------روزہ رکھنا
BreakFast---------روزہ توڑنا
Observefast--------روزہ رکھنا
Breakfast-------------افطاری
Pre-dawn-meal---------سحری
Wake up call-------------پیپا)بونگا)
Call for prayer-----------اذان
Extra prayer-------------نوافل
Long prayer---------------تراویح
Offer---------------ادا کرنا
Perform------------اداکرنا
Read the rosary----------تسبیح پڑھنا
Read the beeds-----------تسبیح پڑھنا
Recite-------------تلاوت کرنا
Recitation-------تلاوت
Forbiddens----------مکرو
Bow down-----------رکوع کرنا
Prostrate---------------سجدہ کرنا
Prostration------------سجدہ
Curry-------------سالن
Pickle------------اچار
Jam---------مربع
Sauce--------چکنی
Taco---------پکوڑہ
Funnal cake-----------جلیبی
Ablution--------وضو
Skip prayer------نماز قضا کرنا
Void ablution------------وضو کا ٹوٹنا
Atikaaf----------اعتکاف
Month of blessing-----رحمتوں کا مہینہ
Month of forgiveness---مغفرت کا مہینہ
Month of worships---------عبادتوں کا مہینہ
Month of rewards-------ثوابوں کا مہینہ
Month of brotherhood----بھائی چارے کامہینہ
Month of patience-------صبر کا مہینہ
Month of sacrifice-------قربانی کا مہینہ
Backbitting--------------غیبت کرنا
Grudging------------------کینہ کرنا
Fighting--------------------جگڑا کرنا
Swearing------------------قسمیں کھانا
Abusing--------------------گالیاں دینا
Envoying-------------------حسد کرنا
Prayer rug--------------جائے نماز
Prayer mat----------------جائے نماز
Give alms------------------زاکوتہ دینا
Give dole------------------خیرات دینا
Twig-----------------------مسواک
Quench thirst-------------پیاس بجھانا
Beseech------------------مینتیں کرنا
Begging-------------------بیھک مانگنا
Pray----------------------دعا کرنا
Prayer-----------------نماز
Give charity--------------خیرات دینا
Livinghood--------رزق
Lawful--------حلال
Unlawful-----حرام
Legitimate----جائز
Unlegitimate----ناجائز
Sin-----------------گناہ
Sinner------------گناہ گاد
Sinless---------بے گناہ
Innocent--------معصوم
Chaste----------پاکیزہ
Special prayer - - - - - نفل، تراویح

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Mian Saib(GURU)

Try to defeat your old version (miansaib)
12/02/2023

Try to defeat your old version (miansaib)

The best transformation ever💪🏻From 97kg to 71kg Without losing muscle mass♥️ MashaAllah♥️Consistency is the key to succe...
16/01/2023

The best transformation ever💪🏻
From 97kg to 71kg Without losing muscle mass♥️ MashaAllah♥️
Consistency is the key to success .

Being natural♥️
07/01/2023

Being natural♥️

All progress takes place outside the comfort zone💚Mian Saib-Guru
21/12/2022

All progress takes place outside the comfort zone💚

Mian Saib-Guru

You have no idea, How demanding this sport is.🦾♥️Mian Saib-Guru
15/12/2022

You have no idea, How demanding this sport is.🦾♥️

Mian Saib-Guru

24/10/2022

Just for cardiovascular health😜♥️

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SWAT, KPK
Kabbal
19060

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