Pakistan Taekwondo

12/12/2025

TAEKWONDO SHINES AT 35TH NATIONAL GAMES 2025 – KARACHI 🇵🇰

The Pakistan Taekwondo Federation successfully concluded the Taekwondo Event of the 35th National Games 2025, held from 6 to 12 December 2025 at Mohammad Siddiq Memon Scouts Gymnasium, Gulshan-e-Iqbal, Karachi, organized and hosted by the Sindh Taekwondo Association.

On the final day, the remaining five (5) Kyorugi categories were contested, bringing an exciting and highly competitive championship to a close with outstanding performances by athletes from across the country.

🏆 OVERALL TEAM STANDINGS (POOMSAE & KYORUGI)

🥇 Pakistan Army
1st Position — 35 Gold | 2 Silver | 1 Bronze

🥈 Higher Education Commission (HEC)
2nd Position — 2 Gold | 5 Silver | 12 Bronze

🥉 Pakistan Air Force (PAF)
3rd Position — 1 Gold | 5 Silver | 6 Bronze

👏 Pakistan Taekwondo Federation congratulates all athletes, coaches, officials, departments, and associations for their commendable performances, discipline, and sportsmanship throughout the Games.

10/12/2025

📣 35th National Games Taekwondo – Khyrougi Day Highlights
📍 Mohammad Siddiq Memon Scouts Gymnasium, Gulshan-e-Iqbal, Karachi
📅 9 December 2025

Khyrougi Day – Medal Tally (9 Dec 2025)
PAF – 1 Gold, 1 Silver, 1 Bronze
KPK – 1 Silver, 2 Bronze
Islamabad – 1 Silver, 1 Bronze
Punjab – 1 Bronze
Railways – 2 Bronze
Sindh – 2 Bronze
Gilgit Baltistan – 1 Bronze
HEC – 1 Silver

Pakistan Taekwondo Federation successfully conducted 5 Khyrougi weight categories today as part of the 35th National Games.

💥 Outstanding performances were seen from all participating departments and associations

09/12/2025

📣 35th National Games Taekwondo – Day 2 Update
📍 Mohammad Siddiq Memon Scouts Gymnasium, Gulshan-e-Iqbal, Karachi
📅 6–12 December 2025

Pakistan Taekwondo Federation proudly continues the successful organization of the Taekwondo events at the 35th National Games 2025.

➡️ Day 2 Summary – Poomsae Competitions Completed

All 22 Poomsae events were concluded today with outstanding performances from all participating units.

🏆 🥇 Pakistan Army Dominates Poomsae
Pakistan Army showcased exceptional skill and discipline, securing:

✔️ 1st Position – 22 Gold Medals

🥈 Punjab Takes 2nd Place
✔️ 7 Silver | 8 Bronze

🥉 Sindh Stands 3rd
✔️ 5 Silver | 2 Bronze

A big congratulations to all athletes, coaches, and officials for their dedication and hard work.

09/11/2025

🇵🇰🤝🇮🇷 Pakistan Taekwondo Federation Concludes Joint Training Camp with Iranian Team

The Pakistan Taekwondo Federation successfully concluded a one-week joint training camp in Islamabad, featuring four Iranian athletes and one coach who arrived specially for the program.

During the camp, Pakistan National Team players trained alongside their Iranian counterparts to enhance skills, strategy, and teamwork in preparation for the upcoming Islamic Solidarity Games in Riyadh.

Lt. Col. (R) Raja Waseem Ahmed Janjua, President of the Pakistan Taekwondo Federation, appreciated the spirit of collaboration and stated,

“Such joint initiatives not only strengthen technical excellence but also promote unity and friendship among nations through sports.”

This collaboration reflects the growing sports diplomacy and partnership between Pakistan and Iran, paving the way for stronger regional ties in Taekwondo. 🥋🇵🇰🇮🇷

09/11/2025

🇵🇰🤝🇮🇷 Joint Training Camp at Pakistan Sports Complex, Islamabad!
Pakistani and Iranian Taekwondo teams trained together ahead of the upcoming Islamic Solidarity Games in Riyadh — a true spirit of friendship through sports! 🥋✨

09/11/2025

🇵🇰🤝🇮🇷 Joint Training Camp at Pakistan Sports Complex, Islamabad!
Pakistani and Iranian Taekwondo teams trained together ahead of the upcoming Islamic Solidarity Games in Riyadh — a true spirit of friendship through sports! 🥋✨

29/10/2025

Team Pakistan
Asian Youth Games Bahrain

19/08/2025

https://youtube.com/playlist?list=PLtbI7BM9B9FVxT3mIaBhd87o-vkhEW-Pa&si=B-jYRXVt5kcHyuS0

Team Pakistan (Kazakhstan Open Taekwondo Championship 2025) Astana, Kazakhstan 14-16 August 2025

14/08/2025

🇵🇰 Pakistan at Kazakhstan Open International Taekwondo Championship
📍 14–16 August 2025 | Astana, Kazakhstan

Pakistan’s 7-member squad (6 men, 1 woman) competed with determination at the championship, securing 2 Bronze Medals 🥉🥉.

Medal Winners:
• Noman Khan (-63 KG) 🥉
• Hamza Omer (+87 KG) 🥉

Other Results:
Shahzeb (-54 KG) – Quarter Final
Abubakar Siddiq (-58 KG) – Quarter Final
Muhammad Arbaz Khan (-63 KG) – Quarter Final
Kaif Anwar (-74 KG) – Lost 1st Fight
Fateema tuz Zahraa (-49 KG) – Quarter Final

Proud of our team’s efforts and fighting spirit!

11/08/2025

🇵🇰 Pakistan National Taekwondo Team Training in Astana 🇰🇿
Our athletes are sharpening their skills at an Astana club, training alongside foreign players in preparation for the Kazakhstan Open Taekwondo Championships.

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09/08/2025

🇵🇰 Pakistan National Taekwondo Team Arrives in Astana, Kazakhstan! 🇰🇿
Our team has reached Astana to participate in the Kazakhstan Open Taekwondo Championship (G1), ready to showcase their skills and make the nation proud. 🥋💪✨