Epic Fitness - Gujar Khan

Epic Fitness - Gujar Khan EPIC FITNESS | Gujjar Khan
Transforming lives through fitness
Ladies & Gents Separate Timings
πŸ“ Umer e Farooq Plaza
πŸ“ž 0333 7262626

18/02/2026

Ramzan Mubarak from Epic Fitness πŸŒ™

This Ramadan isn’t about extremes.
It’s about discipline, structure, and smart decisions.

At Epic Fitness, we focus on:
β€’ Smart training (no ego lifting)
β€’ Balanced nutrition (no crash diets)
β€’ Proper hydration
β€’ Controlled portions
β€’ A structured daily routine

Ramadan is the best time to reset your body, habits, and mindset β€” if you train and eat intelligently.

Stay active.
Stay grateful.
Stay disciplined.

πŸ“ Umar-e-Farooq Plaza, Opposite NADRA Office
GT Road, Gujar Khan
πŸ“ž 0333-7266226

βœ… Separate timings for men & women
βœ… Personal training available

Train smart this Ramadan. Not hard.

12/02/2026

Ramadan is not a month to lose discipline β€” it’s a month to sharpen it.

Follow a structured Suhoor, controlled Iftaar, and smart training routine to protect your muscle, manage energy, and avoid unnecessary fat gain during fasting.

Train smart this Ramadan at Epic Fitness Gujar Khan.

πŸ“ Umar-e-Farooq Plaza, Opposite NADRA Office, GT Road
πŸ“ž 0333-7262626

Let’s Get Fiscally Fit – Invest in Your Gains. Epic fitness is offering discount for the gym enthusiast to maintain thei...
09/02/2026

Let’s Get Fiscally Fit – Invest in Your Gains. Epic fitness is offering discount for the gym enthusiast to maintain their gains in the Holy Month of Ramadhan.

07/02/2026

Epic Fitness β€” where serious training happens.

A clean, disciplined gym environment built for people who want real structure, not shortcuts.
Modern equipment. Qualified trainers. Separate timings for men and women.
Personal training available for both male and female members.

πŸ“ Umar-e-Farooq Plaza, Opposite NADRA Office, GT Road, Gujar Khan
πŸ•’ 6:30 AM – 11:00 PM
πŸ“ž 0333-7262626

Visit the gym or contact us today to get started.

03/02/2026

πŸ“ Epic Fitness Gujar Khan – Easy to Find. Easy to Start.

This video shows the exact location of Epic Fitness, so you can reach us without confusion.
Located at Umar-e-Farooq Plaza, opposite NADRA Office, GT Road, Gujar Khan, we offer a clean, professional training environment with proper structure and guidance.

⏰ Timings: 6:30 AM – 11:00 PM
πŸ‘€ Personal Training: Available (Male & Female)
πŸ‹οΈ Separate training timings for men & women

If you’re serious about training in a disciplined, well-managed gym, visit us today.

πŸ“ž Call / WhatsApp: 0333-7262626
πŸ“© DM for details or walk in directly

Ramadan Gym Timings – Epic Fitness Gujar KhanDuring the blessed month of Ramadan, Epic Fitness Gujar Khan is operating o...
03/02/2026

Ramadan Gym Timings – Epic Fitness Gujar Khan

During the blessed month of Ramadan, Epic Fitness Gujar Khan is operating on adjusted timings to support your training routine while respecting fasting hours.

Ladies Timing
10:30 AM – 2:00 PM

Gents Timing (Before Iftar)
4:00 PM – Iftar

Gents Timing (After Iftar)
7:00 PM – 3:00 AM

Train in a clean, disciplined, and professional environment with proper guidance and a focused atmosphere β€” even during Ramadan.

πŸ“ Umer-e-Farooq Plaza, Opp. NADRA Office, GT Road, Gujar Khan
πŸ“ž 0333-7262626

Epic Fitness β€” consistency doesn’t stop in Ramadan.

Assisted Pull-Up & Dip MachineA beginner-friendly strength machine designed to help you build upper-body strength with p...
02/02/2026

Assisted Pull-Up & Dip Machine

A beginner-friendly strength machine designed to help you build upper-body strength with proper form.

This machine uses counter-balance assistance, allowing you to perform pull-ups and dips safely while gradually progressing toward full bodyweight reps.

Primary muscles trained:
β€’ Back (lats, upper back)
β€’ Chest
β€’ Shoulders
β€’ Arms (biceps & triceps)
β€’ Core (stability)

Why it’s important:
β€’ Ideal for beginners and overweight individuals
β€’ Reduces injury risk by controlling load
β€’ Helps you progress to unassisted pull-ups and dips
β€’ Excellent for strength development and fat-loss training

Coach’s note:
Use controlled reps. Do not rush the movement. Reduce assistance over time as strength improves.

01/02/2026

Our certified personal trainers provide structured, one-on-one training focused on correct exercise technique, injury prevention, and long-term results.

Each client receives individual attention, customized workouts, and professional guidance based on their fitness level, goals, and health condition β€” whether it’s fat loss, strength building, or general fitness.

At Epic Fitness, personal training is not random workouts or shortcuts.
It’s disciplined coaching, proper form, and consistent progress in a professional gym environment.

πŸ“ Epic Fitness – Gujar Khan
⏰ 6:30 AM – 11:00 PM
πŸ‘¨β€πŸ«πŸ‘©β€πŸ« Male & Female Personal Trainers Available
πŸ“ž 0333-7262626

Visit the gym or contact us to start training the right way. οΏΌ

Your feedback keeps standards high at Epic Fitness, Gujar Khan.If you train here, your experience matters. Honest Google...
20/01/2026

Your feedback keeps standards high at Epic Fitness, Gujar Khan.

If you train here, your experience matters. Honest Google reviews help us improve our coaching, environment, and service for this community.

⏰ 6:30 AM – 11:00 PM
πŸ‘¨β€πŸ« Personal Training available (Male & Female)

Scan the QR code and leave your review.
For inquiries: 0333-7262626

On this blessed night of Shab-e-Miraj, we are reminded of the gift of Salah β€” discipline, consistency, and connection wi...
16/01/2026

On this blessed night of Shab-e-Miraj, we are reminded of the gift of Salah β€” discipline, consistency, and connection with Allah.

May this night strengthen our faith, purify our intentions, and guide us toward balance in deen and dunya.
True strength begins with inner discipline.

From all of us at Epic Fitness Gym, Gujar Khan,
May Allah’s mercy and blessings be upon the entire Muslim Ummah. 🀍

β€”
Epic Fitness
Umar-e-Farooq Plaza, Opposite NADRA Office, GT Road
πŸ•’ 6:30 AM – 11:00 PM
πŸ“ž 0333-7262626

14/01/2026

πŸ‹οΈβ€β™‚οΈ Epic Fitness – Official WhatsApp Community

Stay connected with gym updates, important announcements, and member information.
Join our official community using the link below πŸ‘‡
πŸ‘‰ https://chat.whatsapp.com/KwijE3n6sSl5e830UfP1T0

βœ… For Epic Fitness members only
πŸ“’ Updates β€’ Timings β€’ Announcements

Address

Gujar Khan

Opening Hours

Monday 06:00 - 23:00
Tuesday 06:00 - 23:00
Wednesday 06:00 - 23:00
Thursday 06:00 - 23:00
Saturday 09:00 - 23:00
Sunday 06:00 - 23:00

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