Khalid Fitness Center

Khalid Fitness Center Hi, my name is Malik Khalid Nawaz! I am an expert in
• Personal fitness training programs
• Die Following are my professional achievements. Punjab & Mr.

I am an expert in
• Personal fitness training programs
• Diet plans
• sports injuries rehabilitation
• Professional bodybuilding competition plans. Since 1991, I’ve been helping people find their way to becoming fitter, healthier, and more confident. I’m so passionate about encouraging and assisting professionals to be healthy and feeling their absolute best. I believe a healthy lifestyle is within everyone’s reach, no matter what your background or schedule! Whether you’re a university student, a busy parent or you work full-time, you deserve to feel good about yourself. My workouts can be completed in just 45 minutes; perfect if you struggle to make time for exercising. Helping professionals to feel fitter and healthier, my big program incorporates high-intensity plyometric and resistance exercises. My program, Stronger, incorporates weights machines and other gym equipment to help you build strength and fitness. As I am a professional trainer, you can work out with me either online OR in the gym! I am an expert in personal training plans, recipes, and meal plans to fuel your body. Join mu Community and get supported and encouraged throughout your fitness journey. No matter where in the world you are, you can connect to keep working towards your personal goals. I have lots of recipes for you to create at home, as well as some great tips to support our healthy lifestyle. Train the Champions: I was a professional trainer coach in Shoukat Gym from 1993 till 2002. Where I had helped and trained many renowned professional bodybuilders to compete and win the competition. From 2002 own words I am training professional bodybuilders in my Gym “Malik Khalid Nawaz”. Personal Professional Achievement:
Mr. Lahore & Lahore Division (2007)
Mr. Pakistan (Silver Medial 2007)
Mr. Punjab (2008)
Mr. Pakistan (Silver Medal 2008)
National ship & Mr. Pakistan (Gold 2009)
Mr. Pakistan Railways (2010)
Participation in IBBF Mr. Asia (2011) representing from Pakistan
Inter-Department Body Building Computation (Gold 2011)
Mr. Pakistan (Gold2012)
National Games Gold Medal (2012)
Mr. Pakistan National championship (Gold 2017)
If you have a comment, question, or suggestion, I’d love to hear from you! Connect with me here on Facebook,

18/07/2026

LET'S START A NEW JOURNEY
ALHUMDULILAH EVERY THING

22/06/2026
Online training, personal training, weight loss training, weight loss diet plan@, watsapp inboxMALIK khalid nawazALHUMDU...
22/06/2026

Online training, personal training, weight loss training, weight loss diet plan@, watsapp inbox
MALIK khalid nawaz
ALHUMDULILAH EVERY THING

22/06/2026

Good morning and well come to khalid fitness center
ALHUMDULILAH EVERY THING

BIG EVENT WITH BIG CASH PRIZE MONEY ARE YOU REDY CHAIRMANSALHUMDOLILLAH EVERY THING
22/11/2023

BIG EVENT WITH BIG CASH PRIZE MONEY ARE YOU REDY CHAIRMANS
ALHUMDOLILLAH EVERY THING

Now 3rd July gym is open5am to 9 am morning4 pm to 12 pm evening dear friend's come back to gym and Achieve your goals
03/07/2023

Now 3rd July gym is open
5am to 9 am morning
4 pm to 12 pm evening dear friend's come back to gym and Achieve your goals

21/02/2023

الحمد للہ اللہ تعالیٰ کامیاب کرے آمین ثم آمین یا رب العالمین

15/02/2023

4اور 5 مارچ مسٹر پنجاب کی تیاری انیس حنیف دعاؤں میں یاد رکھیں انشاءاللہ
خالد فٹنس سنٹر
الحمدللہ

اللہ تعالیٰ سب کو ہدایت دے آمین ثم آمین یا رب العالمینالحمدللہ
22/10/2022

اللہ تعالیٰ سب کو ہدایت دے آمین ثم آمین یا رب العالمین
الحمدللہ

اسلام علیکم صبح بخیر اللہ تعالیٰ سب کے لیے آسانیاں پیدا کرے آمین ثم آمین یا رب العالمینالحمدللہ
11/09/2022

اسلام علیکم صبح بخیر اللہ تعالیٰ سب کے لیے آسانیاں پیدا کرے آمین ثم آمین یا رب العالمین
الحمدللہ

Address

HAVAILI MAILK KHUSHI MOHAMMED NABARDAR MAILK KHALID NAWAZ SAHAKMAAL ROAD RAWAAN REHMAN PORA NEAR BHATTI Plaza RAJPUT MILK SHOP
Lahore
54600

Telephone

+923004417447

Website

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