Pound for Pound Fitness Monumento Caloocan

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Pound for Pound Fitness Monumento Caloocan

Pin MGC Veranda Building in Waze

3rd Floor Sapphire Building, Samson Road, Monumento, Caloocan City (Beside Puregold Monumento above Mercury drug, in front of OK Plaza) Pin: Sapphire Building or One Kalayaan Place

02/10/2025

💪 Thursday Grind with Coach Errol 🔥
Pushed limits, crushed reps, and left it all on the floor. No excuses, just effort. Let’s keep building! 🚀

🏋️‍♂️🔥💯

Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

30/09/2025

💪 Tuesday Grind with Coach Arjie!
Crushed a full body session today — strength, sweat, and serious gains 🔥
Every rep counts. Every drop of sweat means progress. Let’s goooo! 👊🏽🏋️‍♂️

💥💯

Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

29/09/2025

Start your week strong with Coach Arjie! 💪 It’s Monday Cardio & Core — burn fat, build strength, and set the tone for the days ahead. No excuses, just results! 🔥 Let’s move mga KA POUND! 👊🏼

Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

27/09/2025

Weekender with Coach Arjie! 💥
Full body. Core tight. Mind right. Let’s gooo mga KA POUND! 🔥💪🏼

”!

Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

26/09/2025

💪 Yes, We’re Open Today! 💪 (Sept. 27, 2025)
It’s business as usual at POUND FOR POUND MONUMENTO CALOOCAN. 👊🏼
Come in, crush your workout, and stay on track with your fitness goals.

✅ Regular hours
✅ All facilities open

See you soon! 👊

23/09/2025

Powered by the squad, led by Coach Errol 💪🔥

🫶🏼

Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

22/09/2025

Monday grind with Coach Errol 💪🔥 Blending strength and cardio to kickstart the week right. No shortcuts—just sweat, reps, and results.
Let's go mga KA POUND. 👊🏼

Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

16/09/2025

Tuesday PEEPS with coach ERROL 🥵🏋️🔥

👊🏼

Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Regular rates:
1 month - 1,700
3 months - 2,900
6 months - 5,000
1 year - 9,000
Membership fee - 500

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

16/09/2025

Monday GANG with coach DAN 🥵🏋️🔥

👊🏼

Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Regular rates:
1 month - 1,700
3 months - 2,900
6 months - 5,000
1 year - 9,000
Membership fee - 500

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

04/09/2025

Strength and conditioning Thursday with coach DAN 🥵🏋️🔥

👊🏼

Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Regular rates:
1 month - 1,700
3 months - 2,900
6 months - 5,000
1 year - 9,000
Membership fee - 500

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

04/09/2025

Midweek grind with Coach Errol 💪 No excuses, just progress. 🔥

👊🏼

Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Regular rates:
1 month - 1,700
3 months - 2,900
6 months - 5,000
1 year - 9,000
Membership fee - 500

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

Address

Monumento

1400

Opening Hours

Monday	09:00 - 21:00
Tuesday	09:00 - 21:00
Wednesday	09:00 - 21:00
Thursday	09:00 - 21:00
Friday	09:00 - 21:00
Saturday	09:00 - 21:00
Sunday	09:00 - 17:00

Website

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