ZenhJenn.Yoga

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ZenhJenn.Yoga

Registered Yoga Teacher 200
Trauma Informed Yoga
Aromatherapy
Currently teaching at Comfit Studio Pasig
Available for private, corporate, and group sessions.

Connect with me to begin your journey! I’m Teacher Jen, and I invite you to embark on a transformative yoga journey—one that will reinvigorate your mind, nurture your body, and elevate your spirit. Six years ago, I embraced a holistic wellness lifestyle, discovering yoga as a profound tool for healing, growth, and self-discovery. Since 2021, yoga has been my sanctuary—my Ashraya, a place of refuge

and renewal. In 2023, I took a meaningful step forward by completing my teacher certification training, driven by a deep desire to share this enriching practice with others seeking a higher quality of life. Let’s embark on this holistic journey together—one breath, one pose at a time. Whether you're a beginner or a seasoned practitioner, yoga has the power to transform, just as it has transformed my life.

📍 Join me at Comfit Studio Pasig! Check the schedule: https://comfit-studio.rezerv.co/timetable

📩 Available for private, corporate, and group sessions.

19/07/2025

Feeling tight in your body? Craving strength but also in need of a good stretch?

Join us for Strength & Stretch Flow — where we build heat, tone muscles, and melt into deep, feel-good stretches.
It’s the perfect balance of power and release.

Every Sunday 4:30pm

See you on the mat! 💪🧘‍♀️✨

Register here: https://comfit-studio.rezerv.co/timetable

09/06/2025

Happy Monday everyone!

09/05/2025

Thursday flow with Anytime Fitness SM East Ortigas.

Thank you everyone who showed up for hips & backbends—your hips don’t lie, and your spines just got sassier 🤣

If you’re an AF member, join us every Thursday, 8pm.

07/05/2025

Thank you beautiful ladies for joining the Ground & Align class! Grateful to share space and movement with you—may you feel rooted, centered, and aligned as you carry this energy into your day.

Carry the light within you, let it soften your thoughts, guide your actions, and remind you that you are more than this moment. 😍

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Join us every Wednesday at 10a.m for a Ground & Align, a slow flow vinyasa practice designed to awaken and balance your energy centers through intentional movement and breath. This gentle, meditative flow will leave you feeling centered, aligned, and deeply connected within.

05/05/2025

Happy monday friends!

04/05/2025

Thank You for Bending, Twisting, and Possibly Regretting (Just a Little)! 🤪

Huge shoutout and heartfelt namaste to each of you bendy legends who showed up for the Upper Body & Backbend class! Whether your arms are noodles now or your spine is questioning your life choices — you did it!

Met these awesome college students from Centro Escolar who joined my class this afternoon for their school project on yoga as alternative medicine. May pa-interview pa — feeling artista for a day! So happy I could contribute to their project! Thank you also for the baked goodies! Ang sweet nyo. 🥹

Stay strong, stay bendy, and don’t forget — your back is grateful, even if it’s not saying it out loud right now.

See you on the mat again soon — same time, same spine!

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Join us every Sunday,4:30pm ComFit Studio PH for Fluid Strength Flow - a vinyasa class with dynamic, flowing movements with strength-building poses to create a balanced practice.

28/04/2025

Let’s the start the week with positivity.

Namaste.

Address

Opening Hours

Tuesday	08:30 - 19:30
Wednesday	08:30 - 19:30
Thursday	08:30 - 19:30
Friday	08:30 - 19:30
Saturday	08:30 - 19:30
Sunday	20:30 - 22:00

Telephone

+639175623492

Website

https://www.facebook.com/ZenhJennYoga/

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